Debbie Franzen-Lang is an LPC with three decades of experience helping people manage stress, anxiety, depression, grief, relationship strain, and low self-esteem. She supports clients facing trauma and abuse, eating and body-image concerns, parenting challenges, anger, and major life changes. Her approach is practical and human, aimed at helping people feel steadier and more able to move forward.
Debbie works collaboratively with each person. She treats sessions as teamwork - listening first, then setting clear goals together. She uses grounded methods to help people notice unhelpful patterns, try different behaviors, and handle strong emotions more effectively.
Her background includes a Master of Education degree earned in 1991 and a long clinical practice in Louisiana. Over 30 years she has supported many kinds of life transitions, from divorce and career shifts to coping with bipolar episodes and panic attacks. She also addresses multicultural concerns and issues facing veterans and armed forces members among other focus areas.
In the therapy room she draws from client-centered ideas, cognitive behavioral techniques, emotionally-focused work, existential questions, and relationship-focused strategies like the Gottman Method. That mix lets her tailor sessions to the problem at hand, whether it is improving intimacy, managing panic, or rebuilding self-worth.
Sessions emphasize clear steps, real-world skills, and steady support. People who come to her can expect straightforward conversation, practical exercises to try between sessions, and a pace set by their goals and comfort.
How these approaches translate to online work
Client-Centered Therapy centers on the person in front of the therapist, emphasizing listening, acceptance, and helping clients find their own answers. It can be useful for building self-esteem and navigating grief by focusing on the client's values and choices.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches concrete tools to challenge unhelpful thoughts and try new behaviors, which can help with anxiety, panic, and depression.
Emotionally-Focused Therapy (EFT) focuses on emotional patterns in close relationships and helps partners or individuals notice and shift those patterns to improve connection and reduce conflict.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods suit their goals, needs, and preferences. That decision can change over time as progress is made.
If you are considering online therapy, confirm the current session options before booking. Online work can make scheduling easier and reduce time spent traveling. It can also allow for shorter check-ins or sessions that better fit a work break. Talk with the therapist about what will work best for your routine and goals before you schedule.
Body imageDivorce and separationForgivenessHearing impairedInfidelityVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksSelf-harm