- Self esteem focus
- Practical strategies
- Goal oriented
About Deana
Deana Hartshorn is a Licensed Professional Counselor (LPC) who helps people work through stress, anxiety, relationship struggles, low self-esteem, and depression. She greets each person with respect and compassion and focuses on practical steps clients can use right away. Deana works to make the first steps feel manageable and affirms the courage it takes to begin therapy.
She uses straightforward conversation and a tailored plan to fit each person's needs. Deana draws on Cognitive Behavioral ideas, including the ABC model of Rational Emotive Behavior Therapy, to help identify unhelpful thoughts and try different, healthier reactions. She also uses Client-Centered and Solution-Focused techniques to keep sessions grounded in what matters most to the client.
Her approach emphasizes clear goals and skills people can practice between sessions. Sessions often involve talking through specific situations, testing new ways of thinking, and setting small, doable steps. This can help with feelings of emptiness, low confidence, communication problems, and the strain of separation or divorce.
Deana has worked in counseling for 11 years and holds LPC credentials in Colorado and Texas. She tailors techniques to suit each person and draws on a mix of narrative and solution-focused work when helpful. Her practice supports people exploring life purpose, forgiveness, guilt and shame, and women's issues.
Sessions are conducted in English and operate within a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.
She uses straightforward conversation and a tailored plan to fit each person's needs. Deana draws on Cognitive Behavioral ideas, including the ABC model of Rational Emotive Behavior Therapy, to help identify unhelpful thoughts and try different, healthier reactions. She also uses Client-Centered and Solution-Focused techniques to keep sessions grounded in what matters most to the client.
Her approach emphasizes clear goals and skills people can practice between sessions. Sessions often involve talking through specific situations, testing new ways of thinking, and setting small, doable steps. This can help with feelings of emptiness, low confidence, communication problems, and the strain of separation or divorce.
Deana has worked in counseling for 11 years and holds LPC credentials in Colorado and Texas. She tailors techniques to suit each person and draws on a mix of narrative and solution-focused work when helpful. Her practice supports people exploring life purpose, forgiveness, guilt and shame, and women's issues.
Sessions are conducted in English and operate within a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.