- Client-centered care
- Uses CBT tools
- Focus on self esteem
About David
David Wynn is a Licensed Clinical Social Worker with 15 years of experience helping people handle stress, anxiety, depression, ADHD, grief, sleep troubles, and self esteem concerns. He works with individuals who are wrestling with career changes, compassion fatigue, or the strain of life transitions. He also has additional focus on fatherhood issues, the needs of people who are hearing impaired, veteran and armed forces issues, seasonal affective disorder, and social anxiety and phobia.
He believes people know their own lives best. His role is to help clients use that knowledge to get unstuck and move toward goals. Sessions are often down-to-earth and may include humor and laughter when appropriate. He asks clients to be active participants rather than passive listeners.
In practice he has provided both inpatient and outpatient mental health services across his career. He draws on client-centered ideas to follow what matters most to the person in the room. He also uses practical tools from cognitive behavioral therapy to address unhelpful thoughts and behaviors.
David incorporates mindfulness and solution-focused techniques when those approaches fit a person's needs. Those methods are used to build coping skills, manage stress, and set small, attainable goals. He welcomes people from diverse cultural and spiritual backgrounds.
He offers individual therapy only and does not provide couples or family sessions. People who choose to work with him can expect straightforward conversation, practical strategies, and a collaborative process aimed at improving day-to-day functioning and self esteem.
He believes people know their own lives best. His role is to help clients use that knowledge to get unstuck and move toward goals. Sessions are often down-to-earth and may include humor and laughter when appropriate. He asks clients to be active participants rather than passive listeners.
In practice he has provided both inpatient and outpatient mental health services across his career. He draws on client-centered ideas to follow what matters most to the person in the room. He also uses practical tools from cognitive behavioral therapy to address unhelpful thoughts and behaviors.
David incorporates mindfulness and solution-focused techniques when those approaches fit a person's needs. Those methods are used to build coping skills, manage stress, and set small, attainable goals. He welcomes people from diverse cultural and spiritual backgrounds.
He offers individual therapy only and does not provide couples or family sessions. People who choose to work with him can expect straightforward conversation, practical strategies, and a collaborative process aimed at improving day-to-day functioning and self esteem.