- Client-centered focus
- CBT and mindfulness
- Relationship help
About Daniel
Daniel Schroeder is a Licensed Mental Health Counselor (LMHC) with 12 years of experience helping people navigate stress, anxiety, depression, and problems with relationships and substance use. He centers his work on building a respectful, accepting space where clients feel able to talk about difficult experiences and make changes that matter. Daniel practices in Washington and conducts sessions in English.
Daniel blends a few practical methods to match what each person needs. He uses client-centered techniques to listen and reflect what matters most to the client. He brings cognitive behavioral ideas to help identify unhelpful thoughts and test new ways of thinking and acting.
Emotion-focused work and mindfulness also appear in his approach. Emotion-focused work helps people understand and shift strong feelings in relationships. Mindfulness gently trains attention so people can respond differently to stress and urges.
Daniel has worked with people facing a wide range of concerns, including trauma and abuse, grief, addictions, bipolar mood challenges, eating and sleeping difficulties, parenting strains, and career stress. He also addresses attachment and abandonment worries, body image, codependency, blended family issues, and compassion fatigue.
In sessions Daniel aims to co-create a plan that fits daily life. He describes therapy as collaborative and practical, focusing on small changes that add up. To begin, prospective clients complete a short questionnaire and schedule according to availability.
Daniel blends a few practical methods to match what each person needs. He uses client-centered techniques to listen and reflect what matters most to the client. He brings cognitive behavioral ideas to help identify unhelpful thoughts and test new ways of thinking and acting.
Emotion-focused work and mindfulness also appear in his approach. Emotion-focused work helps people understand and shift strong feelings in relationships. Mindfulness gently trains attention so people can respond differently to stress and urges.
Daniel has worked with people facing a wide range of concerns, including trauma and abuse, grief, addictions, bipolar mood challenges, eating and sleeping difficulties, parenting strains, and career stress. He also addresses attachment and abandonment worries, body image, codependency, blended family issues, and compassion fatigue.
In sessions Daniel aims to co-create a plan that fits daily life. He describes therapy as collaborative and practical, focusing on small changes that add up. To begin, prospective clients complete a short questionnaire and schedule according to availability.