- Skills focused
- Addiction support
- DBT experience
About Dana
Dana Krumholz is a Licensed Professional Counselor (LPC) who helps people working through stress, anxiety, low self-esteem, depression, addiction, trauma, and grief. She also supports people dealing with anger, bipolar mood concerns, and family or relationship strains. Dana listens and teaches practical skills that people can use right away.
She has a Master’s Degree in Clinical Counseling from the University of Northern Colorado and has practiced in community mental health since 2011. That experience includes treating PTSD, substance use concerns, mood disorders, and panic symptoms. Dana draws on a mix of evidence-based approaches to fit the needs of each person she meets.
In sessions Dana uses Dialectical Behavior Therapy skills, cognitive-behavioral strategies, motivational interviewing, narrative methods, and a client-centered stance. She emphasizes coping tools for intrusive thoughts, emotion regulation, and healthier ways of handling stress. Her work with addiction informs how she supports people facing substance-related challenges.
Dana often adapts what she does to where someone is starting from, so goals and steps are decided together. She values watching clients build skills and see progress over time. Outside of work she enjoys reading, running, and hiking as part of her own self-care routine.
People who choose Dana can expect a straightforward, skills-focused style that keeps day-to-day life in view. She aims to help people feel stronger and more able to move forward.
She has a Master’s Degree in Clinical Counseling from the University of Northern Colorado and has practiced in community mental health since 2011. That experience includes treating PTSD, substance use concerns, mood disorders, and panic symptoms. Dana draws on a mix of evidence-based approaches to fit the needs of each person she meets.
In sessions Dana uses Dialectical Behavior Therapy skills, cognitive-behavioral strategies, motivational interviewing, narrative methods, and a client-centered stance. She emphasizes coping tools for intrusive thoughts, emotion regulation, and healthier ways of handling stress. Her work with addiction informs how she supports people facing substance-related challenges.
Dana often adapts what she does to where someone is starting from, so goals and steps are decided together. She values watching clients build skills and see progress over time. Outside of work she enjoys reading, running, and hiking as part of her own self-care routine.
People who choose Dana can expect a straightforward, skills-focused style that keeps day-to-day life in view. She aims to help people feel stronger and more able to move forward.