Daisy Rosales, LMFT

Therapist in California

Compassionate support for self-worth and direction

Continue with Daisy

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12 years of experience listed

LMFT professional credentials

English, Spanish languages

Focus on self-esteem
Practical coping skills
English and Spanish

About Daisy

Daisy Rosales is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 12 years of experience. She helps people who are struggling with anxiety, depression, stress, trauma, and low self-esteem. Her work often supports those seeking greater self-love, clearer life purpose, or relief from workplace pressures.

Daisy centers sessions on each person’s story and strengths. She creates a respectful, affirming space where clients can name what feels heavy and test practical changes. Conversations focus on building emotional skills, noticing unhelpful patterns, and trying small, manageable steps toward different outcomes.

Her background includes long-term work with adults navigating life transitions and identity-related concerns. This experience informs a practice that listens for the cultural and interpersonal factors shaping moods and choices. She often helps clients translate insight into everyday routines that reduce overwhelm.

Treatment plans are collaborative and goal-focused. Clients can expect to outline short-term goals, practice new coping tools between sessions, and adjust the plan as progress unfolds. The pace is set by each person's readiness and needs.

Daisy offers sessions in English and Spanish. People interested in starting are asked to complete a short matching questionnaire and schedule according to the therapist’s availability.

Approaches for building self-worth and resilience

Many evidence-based techniques aim to reduce symptoms and build new skills. Cognitive-based approaches help people notice unhelpful thoughts and practice alternative ways of thinking, which can ease anxiety and low self-esteem. Behavioral strategies focus on creating routines and experiments that test new behaviors in small steps to reduce avoidance and increase confidence.

Trauma-informed work emphasizes safety, pacing, and naming the impact of difficult experiences so they stop shaping daily choices. This helps people regain a sense of control and move toward more stable routines and relationships.

Choosing the right approach is collaborative. The therapist will talk with each person about goals, preferences, and past experiences to decide which techniques to try first. Plans are adjusted over time based on what helps most for daily functioning and long-term aims.

Confirm the available session formats before booking, since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and maintain continuity through life changes. It can also let people choose shorter check-ins when schedules are tight or use video for deeper conversation when that feels helpful.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteem Depression Coping with life changes

Additional focus areas

Life purposeSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Experience

12+ years

Credentials

California

Languages

English, Spanish

Frequently asked questions

What kinds of concerns does Daisy address?

She works with issues such as stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. Additional focuses include life purpose, self-love, women's issues, workplace stress, and young adult concerns.

What is the general therapy style and approach?

Her approach is collaborative and strength-based, focusing on practical skills and personal strengths. Sessions aim to translate insight into small, manageable changes that fit daily life.

How much clinical experience does she have?

She has 12 years of experience working with adults on emotional and life transition concerns. That experience shapes how she supports resilience and practical problem solving.

What credentials and region apply to this therapist?

She is a California Licensed Marriage and Family Therapist, listed as LMFT, and maintains practice in California.

Which languages are offered for sessions?

Sessions are offered in English and Spanish.

Can she work with clients outside the United States?

International clients are not currently accepted.

How do fees and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing can be reviewed during the matching and scheduling process.

What are the first steps to begin therapy?

To begin, select the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.