Curtis Spears is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) with 17 years of clinical experience. He helps people cope with stress, anxiety, low self-esteem, depression, addictions, grief, relationship struggles, parenting strain, and other life stresses. He works from an accepting, nonjudgmental stance and aims to make the first steps toward help feel straightforward and manageable.
He has worked across many settings, including a hospital psychiatric unit, a pediatric clinic, and as an employee assistance program counselor in a large hospital and city system. Those roles involved meeting a wide range of needs and taught him to listen across cultures and life stages. He also spent time as an adjunct professor at Louisiana State University, Shreveport.
In practice he focuses on clear, practical conversation. He uses approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Solution-Focused Therapy. Sessions tend to emphasize identifying next steps, building skills for daily life, and addressing patterns that sap confidence or increase stress.
Curtis notes he currently sees clients from Louisiana and other states where he is licensed, and he also serves some overseas clients. He aims to be flexible with scheduling and is generally available six days a week; some hours can be added by request. He asks people to check session times carefully because his availability can vary by time zone.
Outside of work he enjoys sailing, backpacking, snow skiing, and cooking apple pies. He describes family life with his wife, six children, 14 grandchildren, and two great-grandchildren as a steady source of grounding that informs his calm, encouraging approach.
How his therapy approaches translate to online work
Curtis commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small committed steps toward those values while tolerating difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and trying practical strategies to change them, which can help with anxiety, low self-esteem, and mood symptoms.
Finding the right approach is part of the work together. He treats approach choice as collaborative and will help clients decide which methods match their goals, needs, and preferences. If one way isn't helping, he will review options and adjust the plan with the client.
The biography does not list specific session formats, so confirm available online options before booking. Many people find online sessions make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Online work can help sustain momentum between sessions and make regular scheduling more practical across time zones. Curtis notes he serves clients in Louisiana and other states and some overseas clients, and he asks prospective clients to check appointment times carefully because his hours vary by time zone.
AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationFamily problemsGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSexualitySocial anxiety and phobia
He supports people with stress, anxiety, low self-esteem, depression, addictions, grief, relationship and intimacy issues, sleep problems, parenting concerns, anger, career questions, bipolar challenges, ADHD, and related issues such as abandonment, guilt, and isolation.
How would you describe his therapeutic style?
He uses an accepting, nonjudgmental approach and focuses on practical conversation. Sessions emphasize listening, clarifying goals, and identifying small, doable steps clients can use between meetings.
What experience does he bring to sessions?
He has 17 years of counseling experience, including work in a hospital psychiatric unit, a pediatric clinic, an employee assistance program, and time as an adjunct professor at Louisiana State University, Shreveport.
Where is he licensed and based?
He holds LMHC and LPC credentials and notes practice connections to Louisiana; he also mentions licensure in Oregon and Florida in his background and serves clients in those states as well as some overseas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not specify exact session formats, so confirm current session options before booking to learn whether video, phone, or other formats are offered.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.