- Collaborative approach
- Skill-based work
- Trauma informed
About Crystal
Crystal Bartlett is a Licensed Professional Counselor (LPC) practicing in Oregon with 20 years of experience. She brings long experience supporting people after interpersonal violence and sexual abuse, as well as those who have dealt with abuse or neglect in their family of origin. Her background also includes extensive work with many people who have co-occurring substance use disorders.
Her practice centers on a collaborative relationship. She treats each person as the expert on their life and offers therapeutic tools and lived experience to support change. Sessions aim to be a space for honest talk, curiosity, and practical steps forward.
Crystal uses methods drawn from client-centered work, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. These approaches shape sessions into clear skill practice, problem-focused work, and exploration of personal meaning. She adapts what she brings to each person’s goals and situation.
Common concerns she helps people with include stress, anxiety, depression, trauma and abuse, grief, addiction, relationship and family issues, self esteem, ADHD, and coping with life changes. She also addresses related themes like abandonment, attachment struggles, codependency, and guilt and shame.
Her style is respectful and direct. She aims to help people build coping skills, improve communication, and reduce distress through steady, practical work. To start, users complete a short matching questionnaire and schedule sessions according to therapist availability.
Her practice centers on a collaborative relationship. She treats each person as the expert on their life and offers therapeutic tools and lived experience to support change. Sessions aim to be a space for honest talk, curiosity, and practical steps forward.
Crystal uses methods drawn from client-centered work, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. These approaches shape sessions into clear skill practice, problem-focused work, and exploration of personal meaning. She adapts what she brings to each person’s goals and situation.
Common concerns she helps people with include stress, anxiety, depression, trauma and abuse, grief, addiction, relationship and family issues, self esteem, ADHD, and coping with life changes. She also addresses related themes like abandonment, attachment struggles, codependency, and guilt and shame.
Her style is respectful and direct. She aims to help people build coping skills, improve communication, and reduce distress through steady, practical work. To start, users complete a short matching questionnaire and schedule sessions according to therapist availability.