- Trauma informed
- Skill focused
- Client centered
About Courtney
Courtney Dunson is a licensed professional counselor (LPC) in Colorado who helps people carrying heavy emotional burdens. She focuses on stress, anxiety, depression, self esteem, trauma and related concerns so people can feel more like themselves again.
Courtney works with individuals who feel worn down by past hurts or stuck facing a future that feels uncertain. She begins by creating steady routines and small skills for emotional stability. That foundation makes it possible to handle harder memories and change unhelpful patterns.
Her approach is practical and person-centered. Sessions often include clear, step-by-step strategies to reduce anxiety, manage obsessive thoughts, and address eating or sleeping struggles. She also pays attention to attachment wounds, codependency, and relationship patterns that keep people stuck.
Over seven years of practice have shaped a calm, steady style. Courtney uses methods from attachment-based therapy, cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to match what each person needs. The work is collaborative and paced to the client’s readiness.
People who come for help can expect straightforward support, skill-building, and guidance toward goals like less reactivity, clearer boundaries, and stronger self regard. To begin, clients complete a brief matching form and schedule sessions based on availability.
Courtney offers services in English and practices in Colorado as an LPC.
Courtney works with individuals who feel worn down by past hurts or stuck facing a future that feels uncertain. She begins by creating steady routines and small skills for emotional stability. That foundation makes it possible to handle harder memories and change unhelpful patterns.
Her approach is practical and person-centered. Sessions often include clear, step-by-step strategies to reduce anxiety, manage obsessive thoughts, and address eating or sleeping struggles. She also pays attention to attachment wounds, codependency, and relationship patterns that keep people stuck.
Over seven years of practice have shaped a calm, steady style. Courtney uses methods from attachment-based therapy, cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to match what each person needs. The work is collaborative and paced to the client’s readiness.
People who come for help can expect straightforward support, skill-building, and guidance toward goals like less reactivity, clearer boundaries, and stronger self regard. To begin, clients complete a brief matching form and schedule sessions based on availability.
Courtney offers services in English and practices in Colorado as an LPC.