- Direct communication
- Focus on self esteem
- Young adult support
About Cory
Cory Cravalho is a Licensed Marriage and Family Therapist (LMFT) who helps people feel less stuck and more understood. He focuses on self esteem alongside anxiety, depression, stress, relationship problems, and coping with life changes. Cory often works with young adults facing trauma, whether a single traumatic event or the quieter, long‑standing wounds that come from relationships and upbringing.
He sees patterns like harsh self-judgment, overthinking, disconnection from others, and repeating relationship conflicts. Sessions aim to loosen those patterns so daily life feels more manageable. Cory keeps the conversation relaxed and honest, avoiding jargon and pressure so people can speak plainly about hard things.
In sessions he listens for where old attachment wounds show up now. He helps people name what they’re feeling and test small, practical changes. Work in therapy can include talking through relationship habits, building self-love, and developing new ways to handle stress and social anxiety.
Cory brings four years of clinical experience as an LMFT licensed in California. That background shapes a focus on real-world challenges like first responder stress, veteran and armed forces issues, men’s concerns, jealousy, and forgiveness work. He also supports people dealing with family problems and young adult transitions.
Sessions are offered in English. Readers should confirm current session formats before booking to make sure they match personal needs and schedules.
He sees patterns like harsh self-judgment, overthinking, disconnection from others, and repeating relationship conflicts. Sessions aim to loosen those patterns so daily life feels more manageable. Cory keeps the conversation relaxed and honest, avoiding jargon and pressure so people can speak plainly about hard things.
In sessions he listens for where old attachment wounds show up now. He helps people name what they’re feeling and test small, practical changes. Work in therapy can include talking through relationship habits, building self-love, and developing new ways to handle stress and social anxiety.
Cory brings four years of clinical experience as an LMFT licensed in California. That background shapes a focus on real-world challenges like first responder stress, veteran and armed forces issues, men’s concerns, jealousy, and forgiveness work. He also supports people dealing with family problems and young adult transitions.
Sessions are offered in English. Readers should confirm current session formats before booking to make sure they match personal needs and schedules.