- Focus on relationships
- Practical coping skills
- Creative tools used
About Cindy
Cindy Llora is a Licensed Marriage and Family Therapist (LMFT) based in Arizona who helps people facing stress, anxiety, relationship struggles, grief, and self esteem concerns. She also supports people coping with addictions, trauma and abuse, mood challenges like depression and bipolar, and career or life-purpose questions. Cindy uses straightforward talk and practical tools to help clients feel more steady and in control.
Cindy brings 14 years of experience in counseling settings. She has worked with people affected by addiction, trauma, and loss, and has experience with clients who have navigated complex diagnoses. Her background includes work with individuals and families around substance use and with veterans who experienced trauma.
In sessions she blends several approaches to match what a person needs. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based ideas, Dialectical Behavior Therapy skills, and a client-centered stance. That mix lets her focus on thoughts and behavior, emotional regulation, and repairing close relationships.
Cindy often uses creative elements like music lyrics and songwriting when it fits a client’s goals, especially in work around grief and addiction. She aims to help people rewrite old stories and build new, more helpful patterns of thinking and acting.
Her training includes a Master of Arts in Counseling Psychology and a Bachelor of Arts in Psychology. She holds LMFT licenses in California and Arizona and currently provides therapy in Arizona. People meet her expecting a direct, compassionate approach and clear steps they can try between sessions.
Cindy brings 14 years of experience in counseling settings. She has worked with people affected by addiction, trauma, and loss, and has experience with clients who have navigated complex diagnoses. Her background includes work with individuals and families around substance use and with veterans who experienced trauma.
In sessions she blends several approaches to match what a person needs. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based ideas, Dialectical Behavior Therapy skills, and a client-centered stance. That mix lets her focus on thoughts and behavior, emotional regulation, and repairing close relationships.
Cindy often uses creative elements like music lyrics and songwriting when it fits a client’s goals, especially in work around grief and addiction. She aims to help people rewrite old stories and build new, more helpful patterns of thinking and acting.
Her training includes a Master of Arts in Counseling Psychology and a Bachelor of Arts in Psychology. She holds LMFT licenses in California and Arizona and currently provides therapy in Arizona. People meet her expecting a direct, compassionate approach and clear steps they can try between sessions.