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Christina Tyhurst

Christina Tyhurst, LCSW

Therapist in California

Practical therapy for stress and relationships

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10 years of experience listed

LCSW professional credentials

English languages

  • Skills focused
  • Attachment informed
  • Direct and supportive

About Christina

Christina Tyhurst is a licensed clinical social worker (LCSW) in California with 10 years of experience. She helps people who are dealing with stress, anxiety, low self-esteem, depression, relationship strain, parenting pressure, anger, trauma, career problems, and major life changes. Christina writes plainly and aims to make the first step feel reachable for someone who is worried or overwhelmed.

She began her career working in school settings and in applied behavior analysis programs for children with autism. That early work focused on teaching daily living skills, behavior changes, and using positive reinforcement to build competence. Christina later supervised teams, provided parent coaching, and coordinated care for multiple family caseloads.

After earning a Master of Social Work at the University of Southern California she shifted toward adult work. Today she focuses on practical life and relationship skills such as boundaries, assertiveness, anger management, and emotion identification and regulation. She draws on methods from attachment-based work, cognitive behavioral techniques, and narrative therapy to help people understand patterns and try new behaviors.

Her sessions emphasize building a strong working fit between therapist and client. Christina describes therapy as a collaborative process where clients shape goals and try skills between meetings. She encourages people to shop for a good match and recognizes that starting therapy takes courage.

Christina practices in California and offers services in English. Prospective clients can expect straightforward, skills-focused conversations aimed at making daily life more manageable and relationships clearer.

How Christina's Approaches Translate to Online Work

Attachment-based work looks at how early patterns shape current relationships. It helps people notice interaction habits and try new ways of connecting that feel safer and more effective.

Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors link together. It teaches specific strategies for managing anxiety, low mood, and stress with practical exercises and behavior experiments.

Narrative therapy helps people separate themselves from problem-focused stories. By reworking personal narratives, clients can find different meanings and open new paths for change.

Finding the right approach is part of the process. Christina collaborates with each person to decide which methods fit their goals, needs, and preferences. She adjusts the plan over time based on what is working and what is not.

The biography does not list specific session formats, so confirm available options before booking. Generally, online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Online sessions can also support consistent practice of skills with notes and between-session assignments that fit everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management

Also works with

Trauma and abuseSelf esteemCareer difficultiesDepressionCoping with life changes

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameMood disordersPostpartum depressionSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Narrative Therapy

Experience

10+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does this therapist address?

Christina supports people facing stress, anxiety, depression, self-esteem issues, relationship and family strain, parenting challenges, anger, trauma and abuse, career worries, and coping with life changes.

How would you describe her therapy style?

She works in a practical, skills-focused way. Sessions emphasize clear tools like emotion regulation, boundary setting, and assertiveness exercises.

What is her clinical background?

She has 10 years of professional experience, started in school and applied behavior analysis programs, supervised ABA services, and completed an MSW at the University of Southern California.

What credentials and location are listed?

She holds a California Licensed Clinical Social Worker credential (CA LCSW) and practices in California.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist factors; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.

Christina TyhurstContinue with Christina