Dr. Christina Gonzalez is a Licensed Professional Counselor and Licensed Mental Health Counselor with 20 years of clinical experience. She speaks English and Spanish and draws on work done in several countries to bring a caring, practical style to sessions. She greets each person with warmth and aims to help people build strength and clearer self-esteem as they face life changes.
Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Existential ideas, and mindfulness practices. She uses those methods to help with anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, and addiction concerns. She also helps people manage stress, caregiver strain, codependency, body image worries, and work-related or career strain.
Christina has worked in community mental health, substance abuse and child welfare settings, and with military and veteran groups in the US and overseas. That background informs how she supports people coping with immigration issues, loss, and complex family patterns. She emphasizes practical tools alongside emotional processing.
In sessions she keeps the tone interactive and respectful. Conversations focus on concrete skills, values-based choices, and improving everyday coping. She collaborates with each person to set goals and adjust methods as progress is made.
People who choose her often want straightforward help becoming more resilient and improving self-esteem while handling life's stresses. To begin, readers can use the site's Start Therapy flow to match and schedule based on the therapist's availability.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small, values-based steps toward those goals. It can help when low self-esteem, anxiety, or life transitions make it hard to act on what matters. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thought patterns and try different behaviors to reduce distress and improve mood. It is often used for anxiety, depression, and coping skills practice. Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses, and it can help with intimacy, trust, and communication struggles.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they adjust methods over time, mixing ACT, CBT, attachment ideas, and mindfulness so sessions match the person’s needs.
Session formats supported by this profile are not specified here, so confirm current options before booking. Many people choose online therapy to fit sessions into busy lives, allowing easier scheduling around work or caregiving. Online consultations can make it simpler to check in between appointments, practice skills learned in session, or have shorter follow-ups when needed. Licensed professionals can adapt exercises and mindfulness practices to work well in an online setting, helping progress continue even when life is hectic.
She works with stress, anxiety, relationship and intimacy problems, trauma and abuse, depression, addictions, grief, self esteem, and related issues such as body image and caregiver stress.
What is her therapy style like?
Her style is warm and interactive, focusing on practical tools and values-based choices. Sessions combine talking, skill practice, and mindfulness exercises.
How much clinical experience does she have?
She brings 20 years of experience, including work in community mental health, substance abuse settings, child welfare, and with military and veteran groups both in the US and overseas.
What credentials and region should I know about?
She holds LPC and LMHC credentials and practices in Florida with those specific licensure designations.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.