- Self esteem focus
- Practical tools
- 20 years experience
About Cheryl
Cheryl (Susie) Briggs is a licensed clinical mental health counselor with 20 years of experience. She focuses on helping people facing stress, anxiety, low self esteem, depression, and motivation challenges. She also supports concerns such as relationship strain, parenting stress, grief, trauma and abuse, and addiction-related issues.
She listens with respect and compassion, and adapts conversations to each person's needs. Sessions are practical and aimed at small, manageable changes that add up over time. She helps clients build confidence, work through intimacy and relationship questions, and cope with life changes.
Cheryl tailors a plan based on what each person brings to the first meetings. She uses evidence-based therapeutic techniques chosen to fit the concern and the person. The focus is on clear steps, emotion management, and rebuilding everyday routines that support better functioning.
She also addresses worry linked to obsessions or compulsions, struggles with self-love, and challenges tied to compassion fatigue or ADHD. When appropriate she works on anger, eating concerns, and issues related to infidelity. The aim is steady progress rather than quick fixes.
Cheryl practices in Utah and offers sessions in English. She encourages people to take the first step when they feel ready and supports them through scheduling and planning so therapy fits into their life.
She listens with respect and compassion, and adapts conversations to each person's needs. Sessions are practical and aimed at small, manageable changes that add up over time. She helps clients build confidence, work through intimacy and relationship questions, and cope with life changes.
Cheryl tailors a plan based on what each person brings to the first meetings. She uses evidence-based therapeutic techniques chosen to fit the concern and the person. The focus is on clear steps, emotion management, and rebuilding everyday routines that support better functioning.
She also addresses worry linked to obsessions or compulsions, struggles with self-love, and challenges tied to compassion fatigue or ADHD. When appropriate she works on anger, eating concerns, and issues related to infidelity. The aim is steady progress rather than quick fixes.
Cheryl practices in Utah and offers sessions in English. She encourages people to take the first step when they feel ready and supports them through scheduling and planning so therapy fits into their life.