- Self esteem support
- Practical coping skills
- Collaborative approach
About Cherrise
Cherrise Smith is a Licensed Mental Health Counselor (LMHC) who helps people facing stress, anxiety, relationship strain, family concerns, low self esteem, and depression. She focuses on practical steps that make daily life easier. Her approach is warm and direct, aiming to build trust and understanding quickly.
Cherrise uses a relational, collaborative style in sessions. She works with adults to understand how the past shapes current patterns and to find ways forward that feel authentic. Conversations focus on identifying barriers, practicing new skills, and building strengths that fit into real life.
The bio notes work with children and teens around social skills, emotion regulation, anxiety, depression, and coping skills. Her ability to build rapport is highlighted as a way to help younger clients feel seen and understood while they learn concrete tools.
She treats trauma, mood disorders, panic, attachment and abandonment concerns, body image, caregiver stress, communication problems, control issues, divorce and separation, guilt and shame, impulsivity, loneliness, and life purpose questions. Sessions aim to help clients move from stuck to steady by combining relational attention with focused skill work.
With eight years of experience and practice in Washington, Cherrise places emphasis on walking alongside people as they heal and grow. Prospective clients can expect a grounded, compassionate counselor who partners with them to set goals and try practical changes.
Cherrise uses a relational, collaborative style in sessions. She works with adults to understand how the past shapes current patterns and to find ways forward that feel authentic. Conversations focus on identifying barriers, practicing new skills, and building strengths that fit into real life.
The bio notes work with children and teens around social skills, emotion regulation, anxiety, depression, and coping skills. Her ability to build rapport is highlighted as a way to help younger clients feel seen and understood while they learn concrete tools.
She treats trauma, mood disorders, panic, attachment and abandonment concerns, body image, caregiver stress, communication problems, control issues, divorce and separation, guilt and shame, impulsivity, loneliness, and life purpose questions. Sessions aim to help clients move from stuck to steady by combining relational attention with focused skill work.
With eight years of experience and practice in Washington, Cherrise places emphasis on walking alongside people as they heal and grow. Prospective clients can expect a grounded, compassionate counselor who partners with them to set goals and try practical changes.