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Cheri Atkinson

Cheri Atkinson, LCSW

Therapist in California

Compassionate support for rebuilding confidence

Continue with Cheri

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40 years of experience listed

LCSW professional credentials

English languages

  • Practical coping skills
  • Support through transitions
  • Focus on self esteem

About Cheri

Cheri Atkinson is a Licensed Clinical Social Worker (LCSW) in California with more than 40 years of experience. She helps people facing stress, anxiety, low self esteem, depression, grief, relationship strain, and the daily toll of caregiving and chronic illness. Cheri focuses on practical support and steady guidance as people take the first steps toward change.

Cheri creates a calm, nonjudgmental space where clients can talk about what feels hard. She listens for how feelings, thoughts, and life events connect. From there she helps people build emotional coping skills they can use right away. Sessions emphasize clear goals and small, manageable steps.

Her work includes supporting people through life transitions, medical and physical changes after accidents, and long-term health challenges. Cheri also addresses concerns such as guilt and shame, grief and loss, anger, and career stress. She pays attention to how these concerns affect daily routines and relationships.

Therapy with Cheri is collaborative. She tailors the approach to each person’s needs rather than following a single method. That means practical tools, problem-solving, and emotional processing when it’s helpful. The aim is better coping, clearer perspective, and more confidence handling life’s ups and downs.

Cheri practices in California and holds the LCSW credential. Conversations are in English, and she brings decades of clinical experience to each session.

Approaches that focus on coping and confidence

Evidence-based therapeutic techniques emphasize practical steps and emotional understanding. One common approach helps people identify unhelpful thought patterns and replace them with clearer, more balanced thinking. This can reduce anxiety and improve self esteem by changing how someone talks to themselves about problems.

Another useful technique focuses on building coping skills and behavioral changes. That includes learning short exercises for calming intense emotions, creating routines to manage chronic stress, and practicing communication strategies for difficult conversations. These methods are helpful for grief, caregiving stress, chronic illness, and life transitions.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. Together they review what helps and adjust the plan as progress is made.

For practical matters, confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and keep continuity during life changes. It also allows shorter check-ins when needed and options for timing that better match work or caregiving responsibilities.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional focus areas

CancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesFamily problemsForgivenessGuilt and shameHIV / AIDSIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaTraumatic brain injury

Experience

40+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does Cheri help with?

She supports people with stress, anxiety, depression, self esteem issues, grief, relationship strain, parenting stress, anger, and coping with life changes and trauma.

How would you describe the therapy style?

The style is collaborative and practical. Cheri listens, helps set small goals, and teaches emotional coping skills you can use between sessions.

What level of experience does she have?

She has over 40 years of professional work experience in clinical social work and has supported people through a wide range of life challenges.

What credentials and location apply?

She holds the LCSW credential and practices in California.

Which languages are offered in sessions?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Cheri AtkinsonContinue with Cheri