- Collaborative
- Practical skills
- Calm listener
About Catherine
Catherine Rossi is a licensed clinician with two social work licenses and two decades of experience. She practices in New Mexico and brings a steady focus to common problems like stress, anxiety, grief, and relationship concerns. She aims to make the first step feel manageable for people thinking about change.
She keeps the room straightforward and practical. Catherine listens first, then helps people name what matters most to them. Sessions are meant to be a space to talk through feelings and reactions without judgment. Her style is collaborative and calm rather than directive or rushed.
Over 20 years she has worked with many issues that can wear a person down. These include trauma and abuse, addiction and substance concerns, mood disorders, and sleeping problems. She also addresses career stress, parenting strain, compassion fatigue, and challenges related to chronic illness and pain.
Catherine uses approaches that help people notice patterns and try small changes. She draws on Client-Centered ways of working alongside more structured tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Mindfulness practices and Motivational Interviewing also appear in sessions when they fit the client’s goals.
People who prefer clear steps and a listening ear often find her approach useful. The therapist asks questions, reflects back what she hears, and suggests doable skills to try between meetings. Those who value steady support and practical strategies will recognize what she offers before booking.
She keeps the room straightforward and practical. Catherine listens first, then helps people name what matters most to them. Sessions are meant to be a space to talk through feelings and reactions without judgment. Her style is collaborative and calm rather than directive or rushed.
Over 20 years she has worked with many issues that can wear a person down. These include trauma and abuse, addiction and substance concerns, mood disorders, and sleeping problems. She also addresses career stress, parenting strain, compassion fatigue, and challenges related to chronic illness and pain.
Catherine uses approaches that help people notice patterns and try small changes. She draws on Client-Centered ways of working alongside more structured tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Mindfulness practices and Motivational Interviewing also appear in sessions when they fit the client’s goals.
People who prefer clear steps and a listening ear often find her approach useful. The therapist asks questions, reflects back what she hears, and suggests doable skills to try between meetings. Those who value steady support and practical strategies will recognize what she offers before booking.