Cassandra Singh is a Licensed Clinical Social Worker (LCSW) who helps people facing low self-esteem, anxiety, stress, depression, and substance use concerns. She presents a calm, accepting presence that aims to make it easier to start talking about hard things. Cassandra uses plain language and a warm style to guide conversations at a manageable pace.
She has five years of clinical experience, with much of her early work focused on substance use and more recent practice centered on mental health. That background informs how she talks about drug and alcohol addiction alongside related challenges like grief, trauma, anger, and compassion fatigue. Cassandra draws on approaches that focus on practical steps and changeable patterns.
In sessions she blends client-centered listening with structured skills practice. Cognitive Behavioral Therapy (CBT) is used to notice and change unhelpful thinking and behavior. Dialectical Behavior Therapy (DBT) techniques are offered for emotion regulation and coping when feelings feel overwhelming.
Motivational Interviewing is part of her toolkit to help people find their own reasons to change, especially around substance use. Solution-Focused Therapy helps set clear, short-term goals and small steps toward those goals. Cassandra describes her counseling style as interactive, respectful, and compassionate.
She practices in North Dakota and works in English. Before booking, readers should confirm current session options and scheduling details to match their needs.
How therapeutic approaches shape online care
Client-Centered Therapy focuses on listening with warmth and respect, helping people feel heard as they sort out their concerns. It centers the person's experience and priorities rather than imposing a fixed agenda.
Cognitive Behavioral Therapy (CBT) helps identify thoughts and behaviors that keep problems going and replaces them with more helpful patterns. It is often used for anxiety, depression, and low self-esteem where changing small day-to-day habits makes a difference.
Dialectical Behavior Therapy (DBT) offers practical emotion-regulation and distress-tolerance skills. These tools can help when strong emotions and impulsive reactions get in the way of goals or recovery from substance use.
Choosing the right approach is part of the work. The therapist will collaborate with each person to find the best fit based on goals, preferences, and what shows progress. That means trying a method, checking in, and adjusting as needed.
Online sessions can make it easier to fit therapy into busy days, shorten commute time, and allow focused skill-practice between appointments. Specific session formats are not listed here, so confirm available options before booking. The emphasis is on making therapy practical and usable in everyday life rather than on lengthy theory.
Cassandra works with stress, anxiety, depression, low self-esteem, trauma and abuse, grief, anger, compassion fatigue, and addiction-related issues including drug and alcohol addiction.
How would you describe the therapy style?
The approach is warm and interactive, combining listening with practical tools like CBT and DBT to build coping skills and change unhelpful patterns.
What is Cassandra's professional background?
She has five years of clinical experience, with early work focused on substance use and more recent experience addressing mental health concerns.
What credentials and region are listed for this clinician?
She is an LCSW and practices in North Dakota. The profile notes licensure in Nevada and North Dakota as part of her background.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does payment and pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist's availability.