Cassandra Julian, LCSW, CSW

Therapist in Florida

Helping adults build confidence and resilience

Continue with Cassandra

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4 years of experience listed

LCSW, CSW professional credentials

English languages

Self esteem focus
Trauma-informed care
Mindfulness and CBT

About Cassandra

Cassandra Julian is a licensed clinical social worker in Florida who helps people facing stress, anxiety, trauma, and self esteem challenges. She works with adults who are trying to manage life changes, build confidence, or recover from difficult experiences. Cassandra uses straightforward, supportive conversation to help people feel heard and understood.

With four years of clinical experience, Cassandra blends multiple therapeutic approaches to meet individual needs. She uses client-centered conversation to follow what matters most to each person. She draws on cognitive behavioral tools to identify unhelpful thinking and try different ways of coping.

Cassandra also incorporates mindfulness skills to help people calm their nervous system and stay present. For trauma that may respond to eye movement desensitization and reprocessing, she may refer clients to an alternative platform for longer sessions with her. She balances practical skill-building with space for processing emotions.

Her work often focuses on identity-related concerns, LGBT issues, and the effects of prejudice or discrimination. Other areas she addresses include relationship communication, commitment worries, dissociation, and adjustment after disasters or major life events.

Sessions aim to help people build resilience and strengthen self-awareness. Cassandra encourages small, manageable steps and clear goals so progress is noticeable. To get started, clients complete a short matching questionnaire and schedule sessions based on availability.

How Cassandra’s approaches translate to online care

Client-Centered Therapy focuses on listening and following what matters to each person. In practice this means the therapist reflects back concerns, helps clarify priorities, and adjusts pace to the client’s needs. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior by teaching concrete skills to test and change unhelpful thoughts and routines. It is often used for anxiety, stress, and self esteem work.

Finding the right approach is part of the process. The therapist will discuss goals and try methods that fit the person’s situation and preferences. That decision is collaborative and can change as therapy progresses to match what helps most.

Session formats are not specified in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during a lunch break or between obligations. It can also let people use shorter check-ins when energy or bandwidth is limited. Licensed professionals can adapt exercises, homework, and mindfulness practices for remote sessions so progress continues even when in-person meetings are not possible.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteem Coping with life changes

Additional focus areas

Autism and Asperger SyndromeCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDomestic violenceGender dysphoriaImmigration issuesJealousyMen's issuesVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Credentials

Florida, Colorado

Languages

English

Frequently asked questions

What kinds of concerns does Cassandra address?

She supports adults with stress, anxiety, trauma and abuse, self esteem, and coping with life changes. She also works with identity-related and discrimination issues.

What is her therapeutic style like?

Her style is conversational and client-centered, with practical tools and mindfulness practices. She mixes listening with clear coping strategies to help people make changes.

How much clinical experience does she have?

She has four years of professional experience working as a licensed clinical social worker. That experience covers adult psychotherapy for a range of concerns.

What credentials and location are listed?

She holds LCSW and CSW credentials and is licensed in Florida. Those are the professional credentials provided.

Which languages are available for sessions?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted.

How are session costs handled?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.