- Calm listening
- Practical steps
- Relationship focus
About Brooke
Brooke Bodar is a Licensed Professional Counselor who helps people work through low self-esteem, anxiety, depression, and life changes. She aims to make therapy feel straightforward and approachable. Brooke writes and listens in a calm, down-to-earth way so people feel heard from the first session.
Brooke grew up in a small Wyoming town and has a Bachelor of Science in Communication Disorders and a Master of Science in Mental Health Counseling. She has three years of clinical experience and has worked in community mental health and school settings. Becoming a parent influenced how she balances work and family and shaped her approach to helping others.
She uses client-centered principles to build trust, and blends practical methods from cognitive behavioral and solution-focused work to address specific problems. Emotionally-focused ideas guide conversations about important relationships and attachment. Therapy sessions often focus on real-life steps people can try between meetings.
Brooke describes therapy as a partnership where she listens closely and offers straightforward feedback. She encourages people to notice small changes and to test new ways of coping. She also explores meaning and life purpose when those questions come up.
Outside of work Brooke spends time with her husband, child, dog, and horses. She enjoys being in the mountains and riding horses. These interests shape her calm, grounded style and commitment to steady progress.
Brooke grew up in a small Wyoming town and has a Bachelor of Science in Communication Disorders and a Master of Science in Mental Health Counseling. She has three years of clinical experience and has worked in community mental health and school settings. Becoming a parent influenced how she balances work and family and shaped her approach to helping others.
She uses client-centered principles to build trust, and blends practical methods from cognitive behavioral and solution-focused work to address specific problems. Emotionally-focused ideas guide conversations about important relationships and attachment. Therapy sessions often focus on real-life steps people can try between meetings.
Brooke describes therapy as a partnership where she listens closely and offers straightforward feedback. She encourages people to notice small changes and to test new ways of coping. She also explores meaning and life purpose when those questions come up.
Outside of work Brooke spends time with her husband, child, dog, and horses. She enjoys being in the mountains and riding horses. These interests shape her calm, grounded style and commitment to steady progress.