Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Brook Lunser

Brook Lunser, LMHC, LPC

Therapist in New York

Compassionate, practical help for low self esteem

Continue with Brook

Review online therapy options on BetterHelp.

10 years of experience listed

LMHC, LPC professional credentials

English languages

  • Focus on strengths
  • Practical steps
  • Gentle empowerment

About Brook

Brook Lunser is a licensed mental health counselor who helps people facing stress, anxiety, relationship strains, trauma and abuse, and low self esteem. She works with individuals who are trying to regain motivation, build confidence, or adjust to major life changes. Brook speaks plainly and focuses on clear next steps people can use between sessions.

She brings 10 years of professional experience as a licensed clinician, holding both LMHC and LPC credentials. Brook believes each person knows their own story and strengths, and she centers sessions on the client’s goals and values. Conversations are aimed at practical progress rather than jargon-heavy explanations.

In sessions she offers support, empowerment, and straightforward strategies to help people cope with symptoms and make sustainable changes. She encourages small, manageable steps so progress feels realistic and steady. The goal is to help people notice strengths they already have and apply them in daily life.

Brook’s work emphasizes collaboration. She listens first, then helps clients identify what’s most important to work on. From there she and the client try out approaches that match the client’s needs and preferences, tracking what’s helpful over time.

People who reach out can expect a warm, direct style and an emphasis on usable tools for dealing with anxiety, stress, and self worth. Her practice is based in New York, and sessions are conducted in English.

How evidence-based techniques guide online care

Brook describes her approach as grounded in evidence-based therapeutic techniques that translate well to conversational work. One common approach she uses helps people break large problems into small, doable steps so anxiety and stress feel more manageable; this approach supports building habits and noticing progress. Another frequent focus is strengthening self esteem by identifying personal strengths and practicing new behaviors that reinforce confidence and motivation.

Finding the right approach is a collaborative process. Brook listens to what matters most to the client, discusses possible methods, and tries strategies together to see what helps. She checks in about how interventions feel and adjusts them based on the client’s goals and preferences.

If you are considering online therapy, confirm the current session options before booking so you know which formats are available. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, and avoid travel time. It also allows sustained work on stress, anxiety, relationships, trauma-related concerns, and self esteem from wherever the client is based in the therapist’s licensed region.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

Experience

10+ years

Credentials

New York, Colorado

Languages

English

Frequently asked questions

What concerns does Brook commonly address?

She works with stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes.

What is her general therapy style?

Her style is collaborative and straightforward, focusing on listening, identifying goals, and trying practical steps that fit the client’s life.

How much clinical experience does she have?

Brook has 10 years of professional work experience in mental health settings.

What credentials and location are listed?

She holds LMHC and LPC credentials and practices in New York.

Which languages are supported for sessions?

Sessions are offered in English.

Can I work with her from another country?

She does not accept international clients at this time.

How are sessions billed and what does cost look like?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to start therapy with her?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Brook LunserContinue with Brook