Brittany Kingsbury, LCSW

Brittany Kingsbury is a licensed clinical social worker who helps people facing relationship strain, trauma or abuse, stress, anxiety, and low self esteem. She works with adults coping with life changes, parenting strains, addiction concerns, bipolar and depressive symptoms, and challenges with intimacy or sleeping. Her approach starts with respect and compassion, and she focuses on meeting each person where they are. She holds an LCSW and has seven years of professional experience in mental health settings across Texas and Colorado. Brittany tailors conversations and plans to fit each person's needs rather than using a one-size-fits-all method. She emphasizes practical steps people can try between sessions to notice change. In sessions she blends several evidence-informed methods. Cognitive Behavioral Therapy helps people notice and shift unhelpful thinking and behavior patterns. Acceptance and Commitment Therapy supports acceptance of difficult feelings while clarifying personal values. Emotionally-Focused Therapy and client-centered techniques are used to strengthen emotional awareness and build safer ways of relating. Brittany also uses motivational interviewing to support readiness for change, and narrative ideas to help people reframe their stories. She helps clients set realistic goals for work, relationships, and self-care, then checks progress together. Her style is collaborative and straightforward. Taking the first step is often the hardest part. Brittany offers steady support while people explore what matters to them and try new ways of coping and connecting.