- Client-centered approach
- Practical goal setting
- Focus on self esteem
About Brittany
Brittany Gallineau is a Licensed Professional Counselor (LPC) with 18 years of clinical experience. She approaches therapy as a team effort, working alongside each person to set clear goals and find practical ways forward. Her work often focuses on stress, anxiety, self esteem, and depression, plus relationship and parenting concerns.
Brittany uses straightforward techniques from client-centered therapy to keep sessions focused on the person's needs. She also draws on cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. Solution-focused ideas are used to set small, achievable steps toward progress.
She has a long history of working with adults who face mood concerns, trauma and abuse, and difficulties with intimacy and eating. Brittany has also worked in settings involving developmental disability and applied behavior approaches, which informs a clear, practical style in sessions. That background supports work on things like coping with life changes and managing ADHD-related challenges.
Brittany aims to create a nonjudgmental space where people can raise sensitive topics. She encourages honest conversation about issues that are hard to bring up with friends or family. Her style is direct and solution-minded, while keeping the person's values central to the work.
Based in Louisiana, she offers therapy in English and applies nearly two decades of practice to help people navigate everyday struggles and build stronger self esteem and coping skills.
Brittany uses straightforward techniques from client-centered therapy to keep sessions focused on the person's needs. She also draws on cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. Solution-focused ideas are used to set small, achievable steps toward progress.
She has a long history of working with adults who face mood concerns, trauma and abuse, and difficulties with intimacy and eating. Brittany has also worked in settings involving developmental disability and applied behavior approaches, which informs a clear, practical style in sessions. That background supports work on things like coping with life changes and managing ADHD-related challenges.
Brittany aims to create a nonjudgmental space where people can raise sensitive topics. She encourages honest conversation about issues that are hard to bring up with friends or family. Her style is direct and solution-minded, while keeping the person's values central to the work.
Based in Louisiana, she offers therapy in English and applies nearly two decades of practice to help people navigate everyday struggles and build stronger self esteem and coping skills.