- Focus on self esteem
- Evidence-based techniques
- Collaborative care
About Bridgette
Bridgette Washington is a Licensed Clinical Social Worker (LCSW) practicing in California. She focuses on helping people who are struggling with stress, anxiety, depression, relationship challenges, trauma and abuse, and self esteem concerns. Her work emphasizes respect, sensitivity, and a straightforward approach to talking through what matters most to each person.
She uses a conversational style and adapts sessions to each person's needs. That might mean focusing on coping skills for high stress, pacing conversations about past trauma, or practicing ways to strengthen self-worth. Sessions are meant to be practical and focused on steps people can try between meetings.
Over three years of professional experience inform her approach. She draws on proven, evidence-based therapeutic techniques and tailors the process to fit a person’s goals. Bridgette aims to make the work feel collaborative rather than prescriptive.
She also brings attention to life transitions and relationship strains such as divorce, commitment questions, and communication problems. Other areas she supports include adoption and foster care concerns, domestic violence aftermath, isolation or loneliness, and issues tied to prejudice and discrimination.
Bridgette communicates in English and practices in California. She asks that people use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability to begin the process.
She uses a conversational style and adapts sessions to each person's needs. That might mean focusing on coping skills for high stress, pacing conversations about past trauma, or practicing ways to strengthen self-worth. Sessions are meant to be practical and focused on steps people can try between meetings.
Over three years of professional experience inform her approach. She draws on proven, evidence-based therapeutic techniques and tailors the process to fit a person’s goals. Bridgette aims to make the work feel collaborative rather than prescriptive.
She also brings attention to life transitions and relationship strains such as divorce, commitment questions, and communication problems. Other areas she supports include adoption and foster care concerns, domestic violence aftermath, isolation or loneliness, and issues tied to prejudice and discrimination.
Bridgette communicates in English and practices in California. She asks that people use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability to begin the process.