Brian Olden is a Licensed Clinical Social Worker with 45 years of experience in California. He greets clients with a calm, practical style and focuses on helping people take steps toward better relationships, clearer goals, and stronger self esteem. He emphasizes working together to set goals that feel realistic and meaningful.
He draws on a range of approaches so sessions are shaped around each person's needs. Brian has long experience helping people cope with trauma, life transitions, and stress from caregiving or illness. He also supports those facing depression, anxiety, sleep problems, and challenges at work or in intimate life.
Sessions move at a steady, practical pace. Conversations often include identifying strengths, trying new ways of thinking and acting, and developing strategies for daily life. He pays attention to cultural differences and the different pressures people face after big life changes.
Clients can expect clear goals made together and straightforward steps to reach them. Brian notices patterns that get in the way and helps people test small changes between sessions. He aims to help people build on what already works for them.
He welcomes people who want coaching-style direction as well as those who prefer deeper emotional work. If you want help with relationships, parenting strain, grief, or managing strong emotions, he offers an experienced, steady presence to guide the process.
Approaches that guide online work
Client-Centered Therapy emphasizes listening and shaping sessions around what matters most to the person. It helps people feel heard, name their goals, and decide the pace of change. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions and is useful for anxiety, depression, and sleep problems by teaching practical skills and steps to test new behaviors. Emotionally-Focused Therapy (EFT) concentrates on emotional patterns in close relationships and can help people who want clearer communication and stronger bonds.
Choosing an approach is a shared process. The therapist will talk with each person about their goals and preferences, then suggest practical ways to work toward them. Plans can change as progress is made and new issues come up, and the therapist will check in to make sure the work still fits the client's needs.
Confirm the current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They can also let people continue work during job changes, caregiving demands, or when managing chronic illness. The focus remains on practical steps, emotion work, and building skills that transfer to everyday life.
Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationFamily problemsFatherhood issuesFirst responder issuesHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityMen's issuesMidlife crisisVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual dysfunctionSocial anxiety and phobiaTraumatic brain injuryWorkplace issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
45+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of problems can I bring to therapy?
Brian works with a wide range of concerns including relationship difficulties, trauma and abuse, depression, anxiety, stress, grief, self esteem, sleep problems, and parenting challenges.
What is his approach to therapy?
He uses a blend of methods focused on the individual. Sessions emphasize collaboration, identifying strengths, practical strategies, and emotional processing based on client needs.
How much experience does he have?
He has 45 years of experience as a clinical social worker and brings long-term clinical perspective to handling life transitions, trauma, and caregiving stress.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does he work with clients outside the U.S.?
He is not currently accepting international clients.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.