- Warm and respectful
- Skills focused
- Bilingual English Spanish
About Brenda
Brenda Perea is a licensed clinical social worker with 33 years of experience in Colorado. She focuses on practical help for common struggles like anxiety, depression, stress, relationship strain, and self esteem. Brenda speaks English and Spanish and has worked with people facing trauma, grief, addiction, parenting challenges, and major life changes.
Her approach is warm and respectful. Sessions are calm and nonjudgmental. Brenda emphasizes teaching coping skills that clients can use between appointments. She aims to empower people to manage day-to-day problems and regain a clearer sense of direction.
Over three decades in practice has given her a wide base of experience with many concerns. That background includes work with trauma, sexual assault and abuse, bipolar disorder, and compassion fatigue. She also addresses issues such as jealousy, multicultural concerns, phobias, prejudice and discrimination, and Seasonal Affective Disorder.
Brenda draws on several practical methods to guide sessions, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy. She adapts tools to fit each person’s needs rather than using the same plan for everyone.
If someone is ready to begin, the typical route is to complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. Brenda works with individuals who want clear skills, steady support, and a collaborative therapeutic relationship.
Her approach is warm and respectful. Sessions are calm and nonjudgmental. Brenda emphasizes teaching coping skills that clients can use between appointments. She aims to empower people to manage day-to-day problems and regain a clearer sense of direction.
Over three decades in practice has given her a wide base of experience with many concerns. That background includes work with trauma, sexual assault and abuse, bipolar disorder, and compassion fatigue. She also addresses issues such as jealousy, multicultural concerns, phobias, prejudice and discrimination, and Seasonal Affective Disorder.
Brenda draws on several practical methods to guide sessions, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy. She adapts tools to fit each person’s needs rather than using the same plan for everyone.
If someone is ready to begin, the typical route is to complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. Brenda works with individuals who want clear skills, steady support, and a collaborative therapeutic relationship.