Brandon Woffinden is a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah who helps people with stress, anxiety, addictions, grief, trauma, and self esteem concerns. He also supports those facing relationship and intimacy-related difficulties, parenting strain, career questions, and the emotional effects of life changes. Brandon writes plainly and meets people where they are.
He trained at the University of Phoenix and earned a master’s degree in Clinical Mental Health Counseling in 2012. Before counseling he spent ten years working in law enforcement, which shaped his interest in resilience and practical coping skills. He draws on a range of methods to match each person’s needs.
Brandon commonly uses cognitive behavioral therapy, dialectical behavior therapy, and client-centered approaches. He also offers mindfulness, meditation, deep breathing, emotional freedom techniques, and cognitive reframing as hands-on tools. Sessions emphasize concrete skills people can try between meetings.
His experience includes work with anxiety, depression, PTSD, grief and first responder resiliency. Brandon is interested in helping people explore personal spiritual paths when that matters to them. He brings a straightforward and supportive style to sessions.
People who choose him can expect short, focused meetings and practical strategies for managing strong feelings and daily demands. He aims to help people build skills, notice patterns, and make small changes that ease daily life. To book, follow the site’s scheduling flow and complete the matching questionnaire.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and building a trusting working relationship. It helps people feel heard and supported as they figure out their own goals. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical steps to change them, which can help with anxiety, depression, and self esteem. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving relationships, with hands-on exercises for emotional regulation and distress tolerance.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That means trying tools, checking what helps, and adjusting the plan over time.
Session formats are not specified in the profile, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and provide a way to practice skills in day-to-day routines. Licensed professionals can adapt CBT and DBT exercises for remote sessions so people can learn and practice coping strategies between meetings.
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
He works with stress, anxiety, addictions, trauma and abuse, grief, self esteem, depression, bipolar, ADHD, and related concerns listed on his profile.
What is his general therapy style?
His style is straightforward and supportive, focusing on practical skills like deep breathing, mindfulness, and cognitive reframing to manage day-to-day problems.
How long has he been practicing?
He has about 10 years of experience, including a prior ten-year career in law enforcement before completing his master’s degree.
What credential does he hold and where is he located?
He holds the LCMHC credential and practices in Utah as listed in his profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule a session based on the therapist's listed availability.
