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Brandon Frazier

Brandon Frazier, LMFT

Therapist in California

Helping people build steadier self-esteem

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16 years of experience listed

LMFT professional credentials

English languages

  • Strengths focused
  • Practical steps
  • Values based

About Brandon

Brandon Frazier is a licensed marriage and family therapist with 16 years of professional experience in California. He frames clients as the experts of their own stories and focuses on building strengths to meet life’s challenges. He aims to support people who want a more fulfilling and happier life and to help them take the first steps toward change.

Brandon listens for what matters most to each person and uses straightforward methods to address stress, anxiety, and relationship concerns. He also helps people who struggle with self-esteem, parenting pressures, communication problems, and obsessive thoughts or behaviors. His work includes attention to multicultural concerns, men’s issues, veterans and armed forces matters, money stress, and experiences of prejudice.

His clinical approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. Those methods are used to clarify values, change unhelpful thinking patterns, and identify practical steps forward. Sessions focus on skills people can use between meetings as well as reflection during them.

Brandon aims to create a calm, direct space where goals are clear and progress is tracked. He encourages people to try small experiments, notice what works, and adjust plans when needed. For someone looking to build self-love and steadier self-esteem, his approach emphasizes real-world changes and everyday practice.

Brandon sees clients in California and conducts sessions in English. To begin, prospective clients use the continue button on this profile, complete a short matching questionnaire, and schedule according to his availability.

How ACT, CBT, and Solution-Focused Work Online

Acceptance and Commitment Therapy helps people notice what truly matters to them and take actions that reflect those values. It’s often used when people feel stuck or unclear about their priorities. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and offers concrete techniques to shift unhelpful thinking and behavior. It’s commonly used for anxiety, low mood, and self-doubt. Solution-Focused Therapy zeroes in on small, achievable changes and builds on what already works for a person to move them forward.

Finding the best approach is a collaborative process. Brandon will work with each person to identify goals, try methods that fit their needs, and adjust plans over time. He encourages feedback and uses short experiments so people can see what helps most in everyday life.

Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use video or audio depending on what feels most practical for them. Licensed professionals can tailor the pacing and homework to suit how someone wants therapy to fit into daily life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteem

Additional focus areas

Communication problemsMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPrejudice and discriminationSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

16+ years

Credentials

California

Languages

English

Frequently asked questions

What types of concerns does he address?

He works with stress and anxiety, relationship and parenting worries, and challenges with self-esteem. He also helps with communication, obsessive thoughts, money stress, and multicultural or discrimination issues.

How would you describe his therapy style?

He uses a direct, supportive approach that emphasizes small, practical steps. Sessions often mix talking with exercises to try between meetings.

What is his background and experience?

He has 16 years of professional experience as a therapist and frames clients as experts in their own stories. He focuses on using strengths to support change.

What credentials does he hold and where is he based?

He is a California Licensed Marriage and Family Therapist - LMFT - and practices in California.

In which language are sessions offered?

Sessions are offered in English.

Can people outside the United States work with him?

He does not work with international clients at this time.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions based on his availability.

Brandon FrazierContinue with Brandon