- Practical coping skills
- Trauma-informed care
- Values-based work
About Bonnie
Bonnie Giles is a licensed clinical social worker with 30 years of experience. She helps people facing stress, anxiety, depression, grief, and self-esteem struggles. Her tone is direct and compassionate, and she blends practical strategies with attention to each person's values and life story.
Bonnie uses evidence-based therapeutic techniques to help people manage mood concerns, trauma reactions, and panic. She focuses on building coping skills, increasing self-understanding, and restoring a sense of purpose. Sessions tend to be straightforward and oriented toward goals clients bring into therapy.
Her work includes supporting those dealing with caregiving stress, major life changes, and compassion fatigue. She also addresses areas like parenting strain, intimate relationship concerns, and career-related stress. Bonnie pays attention to the effects of grief, loss, and post-traumatic reactions as they show up in everyday life.
Clients can expect a blend of practical tools and space to talk through painful experiences. Bonnie aims to help people find ways to feel steadier, make clearer decisions, and reconnect with what matters. She meets people where they are and helps them take small, useful steps forward.
Based in California, Bonnie draws on three decades of clinical work to tailor approaches to each person. She invites people to explore strengths and develop realistic plans for change while recognizing the limits and stresses of real life.
Bonnie uses evidence-based therapeutic techniques to help people manage mood concerns, trauma reactions, and panic. She focuses on building coping skills, increasing self-understanding, and restoring a sense of purpose. Sessions tend to be straightforward and oriented toward goals clients bring into therapy.
Her work includes supporting those dealing with caregiving stress, major life changes, and compassion fatigue. She also addresses areas like parenting strain, intimate relationship concerns, and career-related stress. Bonnie pays attention to the effects of grief, loss, and post-traumatic reactions as they show up in everyday life.
Clients can expect a blend of practical tools and space to talk through painful experiences. Bonnie aims to help people find ways to feel steadier, make clearer decisions, and reconnect with what matters. She meets people where they are and helps them take small, useful steps forward.
Based in California, Bonnie draws on three decades of clinical work to tailor approaches to each person. She invites people to explore strengths and develop realistic plans for change while recognizing the limits and stresses of real life.