- Person-centered approach
- Focus on self esteem
- Collaborative care
About Becky
Becky Loving is a Licensed Professional Counselor (LPC) practicing in Oregon with 13 years of clinical experience. She completed a Master of Science in Mental Health Counseling and brings a steady, practical approach to helping people manage stress, anxiety, depression, and career challenges. Becky also supports those dealing with eating and body image concerns and with questions about self esteem.
Becky centers sessions on listening first. She uses a person-centered style that emphasizes collaboration and clear communication. Together with clients she identifies what feels most useful and adjusts techniques to match each person's needs.
Her work draws from several well-known approaches, including cognitive behavioral methods to change unhelpful thinking, dialectical skills for managing emotion, and EMDR for processing traumatic memories when appropriate. She describes her style as eclectic and practical, choosing tools that fit the problem at hand.
Becky pays special attention to how attachment and abandonment history can shape current relationships. She helps people talk through communication problems, caregiver stress, and family of origin conflicts that affect mood and self worth. Sessions also cover coping with chronic illness, trauma, and forgiveness work when that is part of someone's story.
Becky values straightforward feedback about what does and does not work in sessions. She invites clients to shape the pace and focus so therapy feels useful and manageable. If you want to explore self esteem, eating concerns, or stress with a collaborative clinician, Becky offers a clear, experience-based approach.
Becky centers sessions on listening first. She uses a person-centered style that emphasizes collaboration and clear communication. Together with clients she identifies what feels most useful and adjusts techniques to match each person's needs.
Her work draws from several well-known approaches, including cognitive behavioral methods to change unhelpful thinking, dialectical skills for managing emotion, and EMDR for processing traumatic memories when appropriate. She describes her style as eclectic and practical, choosing tools that fit the problem at hand.
Becky pays special attention to how attachment and abandonment history can shape current relationships. She helps people talk through communication problems, caregiver stress, and family of origin conflicts that affect mood and self worth. Sessions also cover coping with chronic illness, trauma, and forgiveness work when that is part of someone's story.
Becky values straightforward feedback about what does and does not work in sessions. She invites clients to shape the pace and focus so therapy feels useful and manageable. If you want to explore self esteem, eating concerns, or stress with a collaborative clinician, Becky offers a clear, experience-based approach.