Autumn Jones, LMSW, LCSW

Autumn Jones is a licensed clinical social worker who focuses on building trust through a nonjudgmental, client-centered approach. She brings 13 years of experience helping people adjust to change and regain a sense of balance. Autumn emphasizes listening first and following each person’s lead in therapy. Her work often centers on stress, anxiety, grief, depression, and self esteem. She also supports people facing trauma, intimacy concerns, relationship strain, and compassion fatigue. Autumn helps clients cope with physical illness, chronic pain, cancer, caregiver stress, and the emotional impact of aging. Autumn uses Client-Centered Therapy to create a respectful, empathetic space where people feel heard. She combines this with Motivational Interviewing to help clients find their own reasons for change. Mindfulness practices are offered to reduce reactivity and build present-moment awareness. She holds a master’s degree in social work and is licensed as an LMSW and LCSW. Over a decade of practice has included diverse settings and travel that shaped her cultural awareness and practical skills. Autumn draws from that background to tailor care to each person’s situation. People come to her for help with life transitions, career questions, body image, gender and identity concerns, and end-of-life or hospice-related stress. Her style is straightforward and collaborative, with attention to practical coping tools and clearer next steps.

Autumn helps clients set short-term goals and track progress in ways that fit daily life. She aims to reduce overwhelm by breaking issues into manageable steps. When appropriate she uses solution-focused techniques to identify strengths and build momentum toward specific outcomes. Her overall approach is flexible, centered on the client’s goals, and grounded in real-world strategies.