- Client-centered
- CBT skills
- Attachment-aware
About Autumn
Autumn Altamirano is a Licensed Clinical Social Worker who helps people facing stress, anxiety, low self-esteem, depression, grief, and trauma. She also supports those dealing with relationship and family struggles, parenting strain, ADHD symptoms, and changes in life role or motivation. Autumn writes plainly and meets people where they are in the first sessions to understand practical needs and goals.
Autumn practices from a client-centered viewpoint, so clients set the pace and direction of work. She uses tools from cognitive behavioral therapy to address unhelpful thoughts and behaviors and draws on attachment-based ideas when patterns in close relationships are a concern. Motivational interviewing and mindfulness strategies often appear in sessions to build momentum and day-to-day coping skills.
She brings about 10 years of clinical experience across outpatient, independent practice, and school-based settings. Autumn earned her Master of Social Work from the University of Southern California and holds LCSW credentials in Tennessee and California. That background informs a practical, collaborative style aimed at real-world change.
Sessions focus on concrete steps and emotional understanding. Autumn aims to create a warm, straightforward environment where clients can be honest about struggles and try new approaches. She encourages setting clear goals and tracking progress between sessions.
Outside of clinical work she enjoys soccer, reading, cooking, and family time. Those interests shape a down-to-earth approach and help her connect with people juggling everyday responsibilities.
Autumn practices from a client-centered viewpoint, so clients set the pace and direction of work. She uses tools from cognitive behavioral therapy to address unhelpful thoughts and behaviors and draws on attachment-based ideas when patterns in close relationships are a concern. Motivational interviewing and mindfulness strategies often appear in sessions to build momentum and day-to-day coping skills.
She brings about 10 years of clinical experience across outpatient, independent practice, and school-based settings. Autumn earned her Master of Social Work from the University of Southern California and holds LCSW credentials in Tennessee and California. That background informs a practical, collaborative style aimed at real-world change.
Sessions focus on concrete steps and emotional understanding. Autumn aims to create a warm, straightforward environment where clients can be honest about struggles and try new approaches. She encourages setting clear goals and tracking progress between sessions.
Outside of clinical work she enjoys soccer, reading, cooking, and family time. Those interests shape a down-to-earth approach and help her connect with people juggling everyday responsibilities.