- Faith-informed approach
- Skills-based strategies
- Focus on self esteem
About Ashley
Ashley Scroggins is a Licensed Professional Counselor (LPC) based in Oklahoma with nine years of clinical experience. She emphasizes respect, sensitivity, and compassion in sessions and draws on her Christian beliefs as a foundation for her work. Ashley encourages people to take brave first steps toward change and aims to support and empower them along the way.
Her approach is practical and individualized. She talks with each person to shape a plan that fits their needs and goals. Common concerns she addresses include stress, anxiety, grief and loss, depression, relationship and intimacy issues, and struggles with self esteem and confidence.
Ashley also helps with challenges such as body image, social anxiety, feelings of isolation, guilt and shame, and career-related stress. She uses a mix of strategies from evidence-informed approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to guide sessions.
In sessions she focuses on skills people can use day to day - techniques for managing strong emotions, improving communication, and strengthening self-worth. She works to make changes manageable so clients can practice between meetings and notice progress.
People who want a counselor who combines practical tools with a values-based perspective may find her style helpful. She invites anyone ready to explore change to reach out and start the matching process through the site.
Her approach is practical and individualized. She talks with each person to shape a plan that fits their needs and goals. Common concerns she addresses include stress, anxiety, grief and loss, depression, relationship and intimacy issues, and struggles with self esteem and confidence.
Ashley also helps with challenges such as body image, social anxiety, feelings of isolation, guilt and shame, and career-related stress. She uses a mix of strategies from evidence-informed approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to guide sessions.
In sessions she focuses on skills people can use day to day - techniques for managing strong emotions, improving communication, and strengthening self-worth. She works to make changes manageable so clients can practice between meetings and notice progress.
People who want a counselor who combines practical tools with a values-based perspective may find her style helpful. She invites anyone ready to explore change to reach out and start the matching process through the site.