- Grief and loss
- Stress and anxiety
- Self esteem support
About Ashley
Ashley Goodey is a Licensed Clinical Social Worker (LCSW) in California who helps people facing grief, stress, anxiety, and self esteem struggles. She uses a calm, patient approach and focuses on meeting people where they are. Her style centers on practical conversation and steady support during hard transitions.
Ashley draws on 11 years of experience working with grief and loss, including hospice and end-of-life concerns. She helps people understand that grief does not follow a single path or timeline. That perspective also guides work with caregiving stress, aging and geriatric issues, and forgiveness questions.
In sessions she commonly uses cognitive behavioral techniques to look at thoughts, feelings, and actions in everyday situations. She also uses client-centered and mindfulness approaches to slow breathing, notice emotions, and build small practical habits. Motivational interviewing and narrative work help people identify values and rewrite difficult stories about themselves.
Her practice addresses relationship strain, parenting stress, compassion fatigue, trauma and abuse, anger, career and life purpose concerns, ADHD, and depression. Ashley aims to help clients find balance between resilience and rest as they move through change.
People who want a straightforward, compassionate listener may find her approach helpful. She invites those ready to take a step toward healing to begin a conversation and explore what practical support could look like.
Ashley draws on 11 years of experience working with grief and loss, including hospice and end-of-life concerns. She helps people understand that grief does not follow a single path or timeline. That perspective also guides work with caregiving stress, aging and geriatric issues, and forgiveness questions.
In sessions she commonly uses cognitive behavioral techniques to look at thoughts, feelings, and actions in everyday situations. She also uses client-centered and mindfulness approaches to slow breathing, notice emotions, and build small practical habits. Motivational interviewing and narrative work help people identify values and rewrite difficult stories about themselves.
Her practice addresses relationship strain, parenting stress, compassion fatigue, trauma and abuse, anger, career and life purpose concerns, ADHD, and depression. Ashley aims to help clients find balance between resilience and rest as they move through change.
People who want a straightforward, compassionate listener may find her approach helpful. She invites those ready to take a step toward healing to begin a conversation and explore what practical support could look like.