- Attachment informed
- Strengths focused
- Goal oriented
About Ariel
Ariel Brown is a licensed clinical social worker who helps people tackle stress, anxiety, relationship struggles, and self esteem concerns. She brings a direct, supportive approach and encourages clients to build on their own strengths. Ariel frames therapy as a collaborative process and focuses on practical steps people can use day to day.
With nine years of experience, Ariel draws on attachment-based thinking and body-centered methods to address how past patterns shape current feelings. She also uses cognitive behavioral techniques to identify unhelpful thoughts and motivational interviewing to strengthen commitment to change. Sessions are conversational and goal oriented, with attention to what feels manageable for each person.
Ariel works with a range of issues including addictions, family-of-origin concerns, body image, chronic illness and disability, and communication problems. She also supports people navigating gender dysphoria, life purpose questions, and veteran-related concerns. Her focus includes multicultural and LGBT issues as they relate to self worth and connection.
In sessions she helps people notice patterns in relationships and in their bodies, then tries small, testable changes that can reduce distress. Clients can expect clear ideas for coping with anxiety, tools for improving communication, and strategies to rebuild confidence over time.
She is licensed in Texas as an LCSW and also holds the CSW credential. People who want to start can use the continue button on this profile and complete a short matching questionnaire to schedule based on therapist availability.
With nine years of experience, Ariel draws on attachment-based thinking and body-centered methods to address how past patterns shape current feelings. She also uses cognitive behavioral techniques to identify unhelpful thoughts and motivational interviewing to strengthen commitment to change. Sessions are conversational and goal oriented, with attention to what feels manageable for each person.
Ariel works with a range of issues including addictions, family-of-origin concerns, body image, chronic illness and disability, and communication problems. She also supports people navigating gender dysphoria, life purpose questions, and veteran-related concerns. Her focus includes multicultural and LGBT issues as they relate to self worth and connection.
In sessions she helps people notice patterns in relationships and in their bodies, then tries small, testable changes that can reduce distress. Clients can expect clear ideas for coping with anxiety, tools for improving communication, and strategies to rebuild confidence over time.
She is licensed in Texas as an LCSW and also holds the CSW credential. People who want to start can use the continue button on this profile and complete a short matching questionnaire to schedule based on therapist availability.