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April Zariczny - Nunez

April Zariczny - Nunez, LMFT, LIMFT

Therapist in Oregon

Compassionate therapist combining body and mindfulness work

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5 years of experience listed

LMFT, LIMFT professional credentials

English languages

  • Practical skill-building
  • Body-mind focus
  • Solution oriented

About April

April Zariczny - Nunez is a licensed marriage and family therapist who helps people facing stress, anxiety, relationship strain, grief, low self-esteem, career crossroads, and addiction concerns. She uses a whole-person view that pays attention to body, mind, and feelings. Conversations are practical and direct, aimed at reducing overwhelm and building everyday skills.

April blends body-centered methods with mindfulness and solution-focused work to help clients make steady progress. She often introduces breathing, gentle movement, or awareness exercises alongside talk therapy. Clients can expect short exercises, clear tools, and homework that fit into busy lives.

Her style is down-to-earth and collaborative. April offers resources and psychoeducation so people can understand what’s happening and why certain techniques are suggested. Sessions emphasize small steps toward goals rather than long lists of theory.

April holds a license as a Licensed Marriage and Family Therapist, LMFT, and also holds a California LMFT license. She has worked in the field for five years and brings that hands-on experience to practical problem solving. Her background includes integrating movement and mindfulness into therapy.

People who want help with coping skills, self-esteem, life transitions, or stress response may find April’s approach useful. She encourages curiosity, steady practice, and realistic goal setting to help people move forward.

How therapeutic approaches translate to online work

Existential Therapy helps people reflect on meaning, values, and life choices. It asks straightforward questions about what matters and can be useful for facing career shifts, grief, or feeling stuck.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and calm the nervous system. Those techniques support stress, anxiety, and building steady self-esteem through repeated practice.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what fits their daily life. Together they decide which methods to try and adjust them as needed.

Confirm the available session formats before booking, as they are not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. It also lets people practice mindfulness or somatic exercises in moments when they are most relevant to daily life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties

Also works with

AddictionsFamily conflictsIntimacy-related issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Existential TherapyHypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic Therapy

Experience

5+ years

Credentials

California, Oregon

Languages

English

Frequently asked questions

What kinds of concerns can April help with?

She supports people with stress, anxiety, relationship issues, grief, self-esteem, career difficulties, addictions, intimacy-related concerns, anger, depression, coping with life changes, compassion fatigue, and ADHD.

How would you describe her therapeutic style?

Her approach is collaborative and practical, blending mindfulness, somatic awareness, and solution-focused techniques to build everyday coping skills.

What is her professional background?

April has five years of clinical experience working with people across a range of life challenges and integrates body-centered practices into therapy.

What credentials does she hold and where is she located?

She is an LMFT and holds a California LMFT license; her practice is based in Oregon.

Which languages are supported and can international clients connect?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; confirm current session options before booking to know which formats are offered.

How are sessions priced?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

April Zariczny - NunezContinue with April