- Warm and interactive
- Practical tools
- Respectful listening
About Annie
Annie Forsyth is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with 21 years of experience. She helps people who are facing anxiety, stress, depression, grief, relationship strain, workplace challenges, and self-esteem concerns. Annie offers support for trauma, mood concerns, ADHD, and life transitions in a straightforward and respectful way.
Her approach is warm and interactive. Sessions are non-judgmental and focus on respect, sensitivity, and compassion. Annie mixes practical tools with listening so people can notice changes they want to make.
In therapy she uses cognitive-behavioral ideas to help identify unhelpful thoughts and try new behaviors. She also draws on humanistic and rational-emotive ideas to explore values and strengthen coping. Solution-focused techniques help set goals and build small, achievable steps forward.
Annie creates a comfortable atmosphere and works collaboratively to address each person’s needs. She commonly helps with family and relationship issues, communication problems, body image concerns, and adjustment after loss or major change.
Sessions are offered in English and are available to people in different locations. Annie encourages people who are ready to make a change to start with a short matching questionnaire and then schedule a session that fits their timing.
Her approach is warm and interactive. Sessions are non-judgmental and focus on respect, sensitivity, and compassion. Annie mixes practical tools with listening so people can notice changes they want to make.
In therapy she uses cognitive-behavioral ideas to help identify unhelpful thoughts and try new behaviors. She also draws on humanistic and rational-emotive ideas to explore values and strengthen coping. Solution-focused techniques help set goals and build small, achievable steps forward.
Annie creates a comfortable atmosphere and works collaboratively to address each person’s needs. She commonly helps with family and relationship issues, communication problems, body image concerns, and adjustment after loss or major change.
Sessions are offered in English and are available to people in different locations. Annie encourages people who are ready to make a change to start with a short matching questionnaire and then schedule a session that fits their timing.