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Annette Malijen

Annette Malijen, LMFT

Therapist in California

Experienced California LMFT focused on relationships and self esteem

Continue with Annette

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25 years of experience listed

LMFT professional credentials

English languages

  • Compassionate listener
  • Practical skill building
  • Longstanding experience

About Annette

Annette Malijen is a Licensed Marriage and Family Therapist (LMFT) in California with 25 years of clinical experience. She helps people facing anxiety, stress, depression, relationship concerns, and substance use challenges. She also supports those dealing with grief, trauma, intimacy struggles, self esteem, and career or parenting stress. Annette approaches each person with respect, sensitivity, and compassion.

Her style is straightforward and collaborative. She tailors conversations and plans to fit what each person needs. Sessions focus on real-life problems and practical steps to feel steadier and more in control.

Annette often uses Client-Centered Therapy to listen closely and follow the client’s lead. She also draws on Cognitive Behavioral Therapy to address unhelpful thinking and build skills for coping with anxiety or mood problems. Together these approaches help people change patterns that get in the way of daily life.

She encourages small, manageable goals so progress is measurable. Work might include looking at thought patterns, practicing new behaviors, or strengthening relationship skills. Annette aims to make therapy a place where people feel heard and can try different ways of handling hard moments.

If you’re considering therapy, she asks for honesty about what’s been working and what hasn’t. That helps shape a plan that fits your schedule and priorities. To begin, select the continue button on this profile and complete the short matching questionnaire to schedule a session according to therapist availability.

How Annette Uses Client-Centered Work and CBT Online

Annette uses Client-Centered Therapy to follow the client’s concerns and priorities. That approach means she listens first, reflects what she hears, and helps people notice their own strengths and choices. It often helps when someone needs understanding and a place to sort through feelings.

She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test them with real-life experiments. CBT adds concrete skills for managing anxiety, improving sleep, and shifting patterns that feed depression or anger. It pairs well with a client-centered stance for people who want both support and practical tools.

Finding the right approach is a team effort. She will work with each person to decide which methods feel useful and adjust the plan over time. Goals, preferences, and daily routines help guide those choices so the work fits the person’s life.

The biography does not list specific session formats, so confirm available options before booking. Many people find online sessions helpful because they reduce travel, fit into a work or family day more easily, or allow a shorter check-in when time is tight. Others choose sessions to focus on skills practice or regular mood checks. Talk with the therapist during the matching process to learn which session arrangements are offered and which will suit your needs best.

Areas of expertise

Primary focus

Relationship issuesDepression

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

25+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does this therapist support?

Annette works with people concerned about anxiety, stress, depression, relationship issues, addictions, trauma, grief, intimacy struggles, eating or sleeping problems, parenting strain, anger, self esteem, career transitions, and compassion fatigue.

How would you describe the therapeutic style?

Her style is collaborative and respectful. Sessions focus on clear, practical steps and listening closely to each person’s needs.

What is her experience background?

She has 25 years of professional work experience in clinical practice in California.

What credentials and location are listed?

She holds the credential LMFT and practices in California.

Which languages are supported and can international clients connect?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start working with this therapist?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Annette MalijenContinue with Annette