Ann Kite is a licensed clinical social worker in California with 28 years of experience. She helps people facing stress, anxiety, grief, and self-esteem struggles. She also supports those dealing with trauma, addiction, relationship and intimacy concerns, and questions around LGBT identity. Ann aims to make the first step feel safer and more manageable for people who are worried or overwhelmed.
Her work centers on listening and tailoring conversations to each person's needs. She uses plain language and a steady, respectful tone so people can talk about sensitive issues without confusion. Sessions focus on practical next steps as well as understanding the patterns that keep problems repeating.
Ann draws on Client-Centered Therapy to place the person’s concerns at the center of the work. She also uses Cognitive Behavioral Therapy to help spot and change unhelpful thoughts and behaviors. Motivational Interviewing is part of her approach when people want to find the momentum to make changes.
Over nearly three decades she has worked with many different life challenges, including parenting stress, sleep and eating problems, ADHD, bipolar and depression, and recovery from trauma. She also attends to less visible struggles such as isolation, life purpose questions, and issues tied to non-traditional sexual cultures.
Her practice is grounded in respect, sensitivity, and compassion. Ann will collaborate on a plan that fits what the person wants to address and how they prefer to work. The goal is clearer choices, manageable progress, and more confidence moving forward.
How her approaches guide online therapy
Ann uses Client-Centered Therapy to keep the conversation focused on the person's priorities. This approach means listening without judgment and shaping sessions around what matters most to the individual, which helps when people are unsure where to begin.
She also applies Cognitive Behavioral Therapy to identify patterns of thought and behavior that contribute to distress. CBT offers clear exercises and small experiments that can be practiced between sessions to reduce anxiety, improve sleep, and strengthen self-esteem.
Finding the right approach is part of the work. Ann will discuss goals, try methods that fit the person's needs, and adjust the plan together. Therapy is collaborative and paced to what the person can manage at the time.
The practical benefits of online therapy often include easier scheduling and the ability to fit sessions into a busy life. If you prefer to connect from your home or another location, check the platform or therapist for the current session options before booking. Confirming formats ahead of time helps plan sessions that match your routine and technical setup.
AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional focus areas
Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCommunication problemsCoping with natural or human-caused disasterEmptinessGender dysphoriaIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSexualitySocial anxiety and phobiaSomatizationWomen's issues
She supports people with stress, anxiety, depression, bipolar conditions, and self-esteem struggles. She also works with trauma, addiction, intimacy and relationship issues, grief, sleep and eating problems, and many other life challenges listed in her profile.
How would you describe her approach in sessions?
She emphasizes listening and tailoring the conversation to each person's needs. Sessions combine client-centered listening with practical techniques from cognitive behavioral therapy and motivational interviewing.
What is her professional background and experience?
She is a licensed clinical social worker (LCSW) with 28 years of professional experience working on a wide range of mental health and life concerns.
Where is she licensed and based?
She is licensed in California and practices with that credential noted as CA LCSW.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm the current session options with the platform or therapist before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.