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Angela (Angie) LeMay

Angela (Angie) LeMay, LMHC

Therapist in Washington

Experienced LMHC guiding strengths-based change

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23 years of experience listed

LMHC professional credentials

English languages

  • Client-centered style
  • Practical goal work
  • Focus on self esteem

About Angela

Angela (Angie) LeMay is a Licensed Mental Health Counselor with more than two decades of clinical experience. She has practiced since 2002 across community mental health centers, boys ranch settings, group homes, and independent practice. Angie works with individuals and focuses on helping them find strengths and practical steps forward.

Angie trained in Marriage and Family Therapy at Seattle Pacific University, and she often blends that perspective when it helps an individual client. She has supported people through depression, anxiety, grief, trauma and abuse, eating concerns, self-harm behavior, mood and personality issues, ADHD, and addiction. She also addresses self esteem, body image, control issues, and feelings of emptiness.

In sessions she follows a client-centered approach, letting each person guide the pace and focus of their work. She uses tools from cognitive behavioral therapy and narrative therapy to help clients identify patterns and try new responses. Solution-focused and systemic ideas are added when they fit a client’s goals.

Her style is straightforward and collaborative. She helps people name strengths, set small goals, and practice changes between sessions. Parents who need guidance about parenting stress or intimacy-related issues can expect clear suggestions and goal-oriented steps.

Angie sees therapy as a shared effort. She aims to be a change agent and guide who helps people shape their own stories of recovery and growth.

Approaches That Guide Online Sessions

Client-centered therapy focuses on the person in front of the therapist. It emphasizes listening, empathy, and following the client’s lead to build goals and confidence. This approach helps when someone needs support finding their own answers and strengths.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thoughts and behaviors. It helps people test unhelpful thoughts and try new actions. CBT is often useful for anxiety, depression, and stress-related concerns.

Narrative therapy examines the stories people tell about their lives. By identifying unhelpful narratives, clients can reframe events and choose different paths forward. This can help with identity issues, low self esteem, and feelings of emptiness.

Choosing the right approach is part of the work. The therapist will collaborate with each person to figure out what fits their needs, goals, and preferences. That choice can shift over time as progress and priorities change.

Because the biography does not list specific session formats, confirm the current online session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to maintain momentum between appointments and practice new skills in day-to-day settings.

Areas of expertise

Primary focus

Family conflictsEating disordersSelf esteemDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

Body imageControl issuesEmptinessForgivenessGuilt and shameLife purposeMidlife crisisSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused TherapySystemic Therapy

Experience

23+ years

Credentials

Washington

Languages

English

Frequently asked questions

What concerns does Angie commonly address?

She works with individuals on depression, anxiety, trauma and abuse, grief, addictions, eating concerns, self esteem, ADHD, bipolar, relationship and intimacy-related issues, parenting stress, and career challenges.

How would you describe her therapeutic style?

Her style is client-centered and collaborative. She helps people name strengths, set practical goals, and try manageable changes between sessions.

What background does Angie bring to sessions?

She has practiced since 2002 in community mental health, boys ranch settings, group homes, and independent practice, bringing 23 years of experience to her work.

What credential does she hold and where is she based?

She is a Licensed Mental Health Counselor (LMHC) and works from Washington state.

Which languages are supported for sessions?

Sessions are offered in English and Angie also accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Angie?

Use the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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