- Holistic eclectic approach
- Nutrition and lifestyle
- Problem-solving focus
About Angela
Angela Dailey is an LCSW who has practiced therapy in rural Montana for 30 years. She listens without judgment and helps people sort through stress, anxiety, low self-esteem, depression, and major life changes. Her approach is practical and down-to-earth, aimed at finding steps that fit each person's life.
Angela served as Director of Services at a community mental health center before moving into independent practice in 1995. Working in a rural area meant treating many different concerns, so she built broad experience across issues such as relationship strain, childhood abuse, domestic violence, behavior problems, grief, and trauma. That background informs how she tailors care today.
She describes her style as holistic and eclectic. That means the therapy is shaped around the person, not the other way around. Sessions often include problem-solving, discussion of lifestyle factors, and practical skills to manage emotions and daily stressors.
Nutrition and lifestyle are a notable part of her work. Angela authored a book called “Cooking to Cure, A nutritional approach to anxiety and depression,” and she connects diet, exercise, and social habits to mental health when helpful. She also teaches college Psychology and Sociology and brings that teaching experience into the room.
Angela emphasizes building coping skills that last beyond a single crisis. She helps people identify options, make small changes, and gain confidence during transitions. If someone needs a listening ear or concrete strategies, she offers a straightforward, experienced presence.
Angela served as Director of Services at a community mental health center before moving into independent practice in 1995. Working in a rural area meant treating many different concerns, so she built broad experience across issues such as relationship strain, childhood abuse, domestic violence, behavior problems, grief, and trauma. That background informs how she tailors care today.
She describes her style as holistic and eclectic. That means the therapy is shaped around the person, not the other way around. Sessions often include problem-solving, discussion of lifestyle factors, and practical skills to manage emotions and daily stressors.
Nutrition and lifestyle are a notable part of her work. Angela authored a book called “Cooking to Cure, A nutritional approach to anxiety and depression,” and she connects diet, exercise, and social habits to mental health when helpful. She also teaches college Psychology and Sociology and brings that teaching experience into the room.
Angela emphasizes building coping skills that last beyond a single crisis. She helps people identify options, make small changes, and gain confidence during transitions. If someone needs a listening ear or concrete strategies, she offers a straightforward, experienced presence.