Andrea Plate is a licensed clinical social worker (LCSW) in California with 20 years of experience. She focuses on helping people manage anxiety, addiction, stress, and the fallout from major life changes. Andrea aims to create a respectful, sensitive space where people can talk through problems and find practical steps forward.
For almost 15 years she ran a residential substance abuse treatment program at the West Los Angeles Department of Veterans Affairs. There she worked with people facing homelessness and chronic mental illness. That experience shaped her approach to complex and long-standing challenges.
Andrea also teaches social welfare and addiction at a university in West Los Angeles. Teaching keeps her thinking about fresh ways to approach problems and makes her practice more current. She brings that ongoing learning into sessions with clients.
Her work blends several approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy. She adapts conversations and plans to each person’s needs rather than using the same method for everyone.
Clients often come for help with relationships, self esteem, grief, career setbacks, caregiver stress, or mood concerns. Andrea focuses on concrete goals and steps, while also exploring patterns that keep problems repeating. She tailors the pace and focus to what each person needs.
Therapeutic approaches and online care
Andrea often uses Client-Centered Therapy, which focuses on listening closely and shaping conversations around what matters most to the client. This approach helps people feel heard and helps clarify personal goals.
She also uses Cognitive Behavioral Therapy, a practical method that looks at thoughts and behaviors and teaches skills to manage anxiety, depression, and unhelpful patterns. Motivational Interviewing is another tool she uses to support people who are weighing change, especially around addiction and habit shifts.
Finding the right approach is part of the work. The therapist and client decide together what methods fit best based on goals, history, and preferences. That collaborative process can include trying a few techniques and adjusting as progress is made.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist about what will work best for scheduling and for the kinds of exercises or check-ins you plan to do between sessions.
She works with stress, anxiety, addiction, career setbacks, major life changes, relationship conflicts, grief, anger, and self esteem among other issues.
What is her general approach in therapy?
Her work blends Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy to suit each person's needs.
How much clinical experience does she have?
She has 20 years of professional experience, including nearly 15 years running a residential substance abuse program at the West Los Angeles Department of Veterans Affairs.
What credentials and location are listed?
She holds a California LCSW and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.