- Strengths-based approach
- Body-centered skills
- Works in English and Spanish
About Andrea
Andrea Martinez is a Licensed Clinical Social Worker (LCSW) who has spent several years supporting young people in county mental health settings. She brings a warm, collaborative style and works to meet each person where they are. Her practice emphasizes practical skills that help when stress and big emotions feel overwhelming.
Andrea uses the Community Resiliency Model, an evidence-based approach that focuses on body-based grounding tools. She guides people to notice bodily signals and use simple techniques to calm the nervous system. These skills are aimed at building resilience and helping clients feel more present day to day.
Sessions move at a steady, comfortable pace. Andrea listens closely, helps clients name what they’re feeling, and practices skills together in session. She encourages small, doable steps so new habits can stick in everyday life.
Her work often centers on stress, anxiety, self esteem, coping with life changes, and ADHD. She also supports concerns like communication problems, loneliness, questions about life purpose, multicultural concerns, and self-love. Many of her clients are young people navigating transitions and identity questions.
Andrea offers therapy in English and Spanish and works from a strengths-based perspective. She focuses on teaching tools that clients can use after sessions, and she partners with each person to tailor the approach to their goals.
Andrea uses the Community Resiliency Model, an evidence-based approach that focuses on body-based grounding tools. She guides people to notice bodily signals and use simple techniques to calm the nervous system. These skills are aimed at building resilience and helping clients feel more present day to day.
Sessions move at a steady, comfortable pace. Andrea listens closely, helps clients name what they’re feeling, and practices skills together in session. She encourages small, doable steps so new habits can stick in everyday life.
Her work often centers on stress, anxiety, self esteem, coping with life changes, and ADHD. She also supports concerns like communication problems, loneliness, questions about life purpose, multicultural concerns, and self-love. Many of her clients are young people navigating transitions and identity questions.
Andrea offers therapy in English and Spanish and works from a strengths-based perspective. She focuses on teaching tools that clients can use after sessions, and she partners with each person to tailor the approach to their goals.