- Values-based care
- Practical skills
- English and French
About Amy
Amy Partlow is a licensed clinical social worker who helps people facing stress, anxiety, trauma, grief, parenting strain, and self-esteem concerns. She meets people where they are and aims to create an accepting, supportive environment for honest work.
Amy favors plain talk and practical steps. Sessions focus on understanding what matters to the person, noticing unhelpful patterns, and building small habits that make daily life easier. She blends tools from cognitive behavioral approaches with mindfulness and values-based work to address worries, panic, and overwhelm.
Her approach centers on collaboration. Amy invites clients to set clear goals and choose skills that fit their life. Therapy can include thought work, grounding practices, and experiments to test new ways of coping with stress or social pressure.
Amy brings five years of clinical experience as a licensed social worker in Colorado. She lists Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy among the approaches she uses. She also notes experience helping people with attachment questions, caregiver stress, communication problems, guilt and shame, and recovery from traumatic events.
Sessions are offered in English and French. Amy emphasizes an inclusive practice and says she works to make space for people of diverse identities and backgrounds.
Amy favors plain talk and practical steps. Sessions focus on understanding what matters to the person, noticing unhelpful patterns, and building small habits that make daily life easier. She blends tools from cognitive behavioral approaches with mindfulness and values-based work to address worries, panic, and overwhelm.
Her approach centers on collaboration. Amy invites clients to set clear goals and choose skills that fit their life. Therapy can include thought work, grounding practices, and experiments to test new ways of coping with stress or social pressure.
Amy brings five years of clinical experience as a licensed social worker in Colorado. She lists Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy among the approaches she uses. She also notes experience helping people with attachment questions, caregiver stress, communication problems, guilt and shame, and recovery from traumatic events.
Sessions are offered in English and French. Amy emphasizes an inclusive practice and says she works to make space for people of diverse identities and backgrounds.