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Amie Schuman

Amie Schuman, LCSW, CSW

Therapist in Colorado

Straightforward support for building self esteem

Continue with Amie

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10 years of experience listed

LCSW, CSW professional credentials

English languages

  • Practical goal setting
  • Confidence building
  • Short term focus

About Amie

Amie Schuman is a licensed clinical social worker in Colorado with ten years of experience. She helps people facing stress, anxiety, low self esteem, eating concerns, and depression. She also supports those coping with major life changes. Amie approaches work with a practical, down-to-earth style and aims to help clients build confidence and motivation.

Amie believes each person knows their own story and brings strengths into the room. She uses those strengths to help people move through challenges at a pace that feels manageable. Sessions focus on clear goals and small, doable steps toward change.

In conversations she listens for what matters most to each person. She talks through patterns that keep problems going and helps clients try different ways of responding. That may include practicing new skills, changing daily habits, or shifting self-talk about worth and ability.

Common concerns she addresses include body image, guilt and shame, loneliness, and questions about life purpose. She also supports people dealing with divorce and separation or social anxiety. Amie keeps the work focused and practical so progress can be noticed between sessions.

Her practice emphasizes collaboration. Clients and Amie set goals together, track small wins, and adjust approaches when needed. People looking for help with self esteem and related struggles will find a straightforward, supportive ally in her.

Approaches that guide online work and how they help

Amie uses evidence-based therapeutic techniques that focus on practical change and skill building. One common approach emphasizes identifying unhelpful thought patterns and testing new ways of thinking and behaving; this helps with anxiety, low mood, and self esteem by teaching concrete strategies to shift reactions. Another approach centers on building routines and small habits that support mood and motivation; it helps people manage stress, eating concerns, and life changes by breaking goals into manageable steps.

Choosing the right approach is part of the therapy process. Amie works collaboratively with each person to figure out what fits their needs and goals. Together they track progress and adjust methods so the work stays relevant and useful.

Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during breaks from work or school. It also supports steady progress through shorter, focused sessions when that suits a persons schedule. A conversation about preferences and logistics happens early so sessions match a clients day-to-day needs.

Areas of expertise

Additional focus areas

Body imageDivorce and separationGuilt and shameIsolation / lonelinessLife purposeMood disordersSocial anxiety and phobiaWomen's issues

Experience

10+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What kinds of concerns does Amie help with?

She works with stress, anxiety, eating issues, self esteem, depression, and coping with life changes, plus related concerns such as body image and social anxiety.

What is her therapy style like?

Her approach is practical and collaborative, focusing on clear goals, small steps, and using a persons strengths to make change feel manageable.

How much experience does she have?

Amie has ten years of professional experience working with the concerns listed in her profile.

Where is she licensed and practicing?

She is licensed in Colorado and holds the credentials LCSW and CSW.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She is not currently accepting international clients.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin a session with her?

Select the continue button on this profile, complete a short matching questionnaire, and schedule based on therapist availability.

Amie SchumanContinue with Amie