Amanda Roland, LPC, offers a calm, nonjudgmental place to talk through hard things. She focuses on helping people whose lives are being disrupted by trauma, grief, anxiety, stress, or struggles with self esteem. Her style is warm and steady, and she works at the client’s pace to set goals that feel meaningful.
Amanda uses a person-centered approach that aims to meet each client where they are. That means listening first and helping people name what matters to them before choosing tools to try. She also draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when practical skills or emotion regulation strategies will help.
Her background includes work in crisis stabilization, inpatient care, outpatient settings, and adolescent residential treatment. Amanda also has experience with foster care and teens, and she currently serves as a Co-Responder with the Boulder Police Department. Those roles have shaped how she supports people dealing with trauma, first responder stress, and major life changes.
Amanda holds a Bachelor of Science in Psychology from North Dakota State University and a Master of Science in Counseling from The University of Mary. She is a Licensed Professional Counselor in Colorado - LPC.
Sessions focus on understanding negative patterns, practicing concrete skills, and building self-compassion. Clients can expect a collaborative process where the therapist helps them explore choices and work toward steadier, more manageable days.
How Amanda Uses Practical Approaches Online
Amanda commonly draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) when helping people by telehealth. Client-Centered Therapy focuses on listening and understanding the person’s goals so the therapist can support their choices without pushing an agenda. CBT looks at the link between thoughts, feelings, and actions and offers concrete exercises to change unhelpful patterns. DBT teaches skills for managing strong emotions and improving relationships through clear behavior and mindfulness practices.
Finding the best approach is collaborative. Amanda will talk with each person about their needs, goals, and preferences and try methods that fit those priorities. She adapts the work over time, checking in about what helps and what needs to change so therapy matches real life.
Session formats are not listed here; please confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time from the day. It also makes it possible to continue steady skill practice between appointments while keeping therapy focused on practical tools and the client’s goals.
She helps people with trauma and abuse, grief, self esteem, anxiety, stress, addictions, relationship and parenting challenges, depression, bipolar disorder, and coping with life changes.
How would you describe her therapy style?
Her style is warm, steady, and nonjudgmental. She listens first, then helps clients set goals and choose practical tools that fit their pace.
What is her professional background?
Amanda has worked in crisis stabilization, inpatient and outpatient treatment, adolescent residential care, and in-home family therapy. She also works as a Co-Responder with the Boulder Police Department.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor - LPC - practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients book sessions?
She is not currently accepting international clients.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Amanda?
Select the continue button on this profile, complete a short matching questionnaire, and schedule sessions based on therapist availability.