Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Alysse Fawcett

Alysse Fawcett, LMFT

Therapist in Colorado

Practical therapy for confidence and relationships

Continue with Alysse

Review online therapy options on BetterHelp.

7 years of experience listed

LMFT professional credentials

English languages

  • Strengths based
  • Practical tools
  • Relationship focus

About Alysse

Alysse Fawcett is a licensed marriage and family therapist who helps people handle stress, anxiety, low self-esteem, grief, and relationship struggles. She aims to create a calm space where clients can talk honestly and find practical ways to move forward. Alysse writes plainly and listens closely so people can discover what works for them.

She uses a holistic view to look at how work, family, and past experiences affect how someone feels today. Sessions focus on strengths and on small, doable steps that build confidence. Alysse often draws on attachment ideas to understand relationship patterns and on cognitive behavioral skills to change unhelpful thoughts and habits.

Her background includes a Bachelor of Arts in Psychology from Colorado State University and a Master of Marriage and Family Therapy from Capella University. She has about seven years of clinical experience and has worked in both inpatient and outpatient settings supporting people with depression, trauma, and life transitions.

People who choose her typically want a down-to-earth therapist who listens and offers clear tools. Alysse aims to help clients notice patterns, try new ways of coping, and strengthen emotional connections. She returned to northern Colorado in 2023 and practices there as an LMFT.

If you are looking for help with parenting stress, career changes, or rebuilding self-worth after hard events, she supports clients in setting realistic goals and practicing new skills between sessions.

How attachment work and CBT translate to online therapy

Alysse uses Attachment-Based Therapy to look at how early and current relationship patterns affect how people connect and respond to stress. This approach helps people notice repeated patterns in close relationships and try new ways of relating to others.

She also uses Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors. CBT gives concrete exercises and short experiments to practice between sessions, which many people find helpful for anxiety, depression, and boosting self esteem.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals and preferences and together decide which methods to emphasize. Clients are invited to give feedback so the plan can change as progress is made.

Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy life, for example by reducing travel time or allowing a shorter check-in during a lunch break. Some people prefer phone for lower bandwidth or video for face-to-face interaction, so discuss what works best when scheduling.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyInternal Family Systems

Experience

7+ years

Credentials

Texas, Colorado, Washington

Languages

English

Frequently asked questions

What kinds of concerns does this therapist address?

Alysse works with stress, anxiety, depression, self esteem, grief, trauma and abuse, relationship and intimacy issues, parenting strain, career and life changes, LGBT concerns, and compassion fatigue.

What is her general therapeutic style?

She takes a strengths-based, holistic approach and combines practical skill building with attention to relationship patterns and feelings. Expect a mix of listening, reflection, and hands-on tools to try between sessions.

How much clinical experience does she have?

She has seven years of experience working in both inpatient and outpatient settings with clients facing depression, anxiety, trauma, and life transitions.

What credentials and location are listed?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in Colorado and Texas and currently practices in Colorado.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions scheduled and what does cost look like?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Alysse FawcettContinue with Alysse