- Stress and anxiety help
- Trauma and recovery
- Practical confidence skills
About &
Dr. & Mrs. Alicia Millard welcomes people who are looking to build confidence and steady their sense of self. She supports those feeling overwhelmed by stress, anxiety, anger, or the aftereffects of trauma and abuse. Her style is direct and warm, focused on practical steps clients can try between sessions.
She holds a LCSW, which is a licensed clinical social worker credential. With 20 years of experience in California, she has worked with many people facing life changes and mood concerns. She frames work around clients' real goals, whether that means managing everyday worry or rebuilding self-esteem after difficult events.
Sessions focus on clear conversations and tailored plans. She listens for what matters most and suggests strategies that fit each person’s life. Expect straightforward talk, goal setting, and practice you can use outside the session.
Her additional focus areas include caregiver stress, communication problems, forgiveness, guilt and shame, life purpose, post-traumatic stress, social anxiety and phobia, and women’s issues. These topics often overlap with self-esteem and motivation work, and she draws on that experience when relevant.
Clients who reach out complete a short matching questionnaire and schedule appointments based on availability. The approach emphasizes collaboration and steady progress rather than quick fixes.
She holds a LCSW, which is a licensed clinical social worker credential. With 20 years of experience in California, she has worked with many people facing life changes and mood concerns. She frames work around clients' real goals, whether that means managing everyday worry or rebuilding self-esteem after difficult events.
Sessions focus on clear conversations and tailored plans. She listens for what matters most and suggests strategies that fit each person’s life. Expect straightforward talk, goal setting, and practice you can use outside the session.
Her additional focus areas include caregiver stress, communication problems, forgiveness, guilt and shame, life purpose, post-traumatic stress, social anxiety and phobia, and women’s issues. These topics often overlap with self-esteem and motivation work, and she draws on that experience when relevant.
Clients who reach out complete a short matching questionnaire and schedule appointments based on availability. The approach emphasizes collaboration and steady progress rather than quick fixes.