- Values-driven work
- Practical tools
- Relationship focus
About Alicia
Alicia Cooper is an LCSW with eight years of experience helping people work through relationship and self esteem concerns. She practices in Colorado and focuses on practical steps people can use in daily life. Her approach centers on collaboration and respect for each person’s story.
Alicia draws on methods from several approaches to tailor care. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Cognitive Behavioral Therapy is used to notice and change unhelpful thinking patterns that fuel anxiety or depression.
She also uses Attachment-Based and Client-Centered ideas to strengthen how people relate to themselves and others. Sessions emphasize understanding patterns from past relationships and building new ways of connecting. The therapist helps people practice clearer communication and set healthier boundaries.
Clients commonly bring relationship stress, parenting challenges, grief, trauma, mood concerns such as bipolar or depression, and struggles with substance use or addiction. Alicia also supports people facing career stress, compassion fatigue, ADHD, body image issues, and identity questions within LGBT contexts.
Her style is straightforward and warm. Sessions focus on small, doable changes alongside deeper personal work. To start, visitors use the site’s continue button on this profile to complete a short matching questionnaire and schedule according to availability.
Alicia draws on methods from several approaches to tailor care. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Cognitive Behavioral Therapy is used to notice and change unhelpful thinking patterns that fuel anxiety or depression.
She also uses Attachment-Based and Client-Centered ideas to strengthen how people relate to themselves and others. Sessions emphasize understanding patterns from past relationships and building new ways of connecting. The therapist helps people practice clearer communication and set healthier boundaries.
Clients commonly bring relationship stress, parenting challenges, grief, trauma, mood concerns such as bipolar or depression, and struggles with substance use or addiction. Alicia also supports people facing career stress, compassion fatigue, ADHD, body image issues, and identity questions within LGBT contexts.
Her style is straightforward and warm. Sessions focus on small, doable changes alongside deeper personal work. To start, visitors use the site’s continue button on this profile to complete a short matching questionnaire and schedule according to availability.