- LCMHC in Utah
- Client-centered care
- Mindfulness based
About Aimee
Aimee Kaiser is a licensed Clinical Mental Health Counselor (LCMHC) practicing in Utah. She focuses on helping people who are feeling overwhelmed by stress, anxiety, low self-esteem, depression, and major life changes. Her style is warm and collaborative, and she works with each person to set clear goals and practical steps forward.
She brings three years of clinical experience to sessions and uses a mix of approaches rather than a single method. Aimee emphasizes client-centered work, which means she follows each person’s pace and priorities while offering structure when helpful. She also incorporates mindfulness and parts work ideas to help people understand their emotions and reactions.
In therapy she helps people spot recurring patterns and practice new coping skills for everyday life. Sessions often focus on skills you can use right away, such as emotion regulation, active problem solving, and building self-compassion. She describes the process as collaborative and paced to the client’s needs.
Aimee also brings trauma-informed awareness to her work, helping people who have experienced difficult or painful events approach those memories safely. Her goal is to support people in making changes that match their values and priorities, not to push a fixed agenda.
To begin, prospective clients complete a short matching questionnaire and then schedule based on the therapist’s availability. The subscription for sessions can be canceled at any time, and cost varies with location and availability.
She brings three years of clinical experience to sessions and uses a mix of approaches rather than a single method. Aimee emphasizes client-centered work, which means she follows each person’s pace and priorities while offering structure when helpful. She also incorporates mindfulness and parts work ideas to help people understand their emotions and reactions.
In therapy she helps people spot recurring patterns and practice new coping skills for everyday life. Sessions often focus on skills you can use right away, such as emotion regulation, active problem solving, and building self-compassion. She describes the process as collaborative and paced to the client’s needs.
Aimee also brings trauma-informed awareness to her work, helping people who have experienced difficult or painful events approach those memories safely. Her goal is to support people in making changes that match their values and priorities, not to push a fixed agenda.
To begin, prospective clients complete a short matching questionnaire and then schedule based on the therapist’s availability. The subscription for sessions can be canceled at any time, and cost varies with location and availability.